THE AMAZING (AND SOMETIMES CONFUSING) HUMAN MIND
Our minds can feel like a rollercoaster.
They often pull up all the negative things people have done to us, while the happy moments seem to hide away under the table.
It is easy to focus on the bad stuff. Ever noticed how we can recall that one time someone cut us off in traffic, but struggle to remember all the times our friends were there for us?
We can list our mistakes without a second thought, but good luck remembering when we helped someone out!
IT IS STRANGE HOW OUR MINDS CLING TO THE NEGATIVES.
Perhaps it is time to change that and start celebrating the good moments, both big and small - THE SOLUTION IS FOCUS ON THE POSITIVES!
Let us think of it as a cosmic cleaning crew for our brains. Just like a deep clean clears clutter from our homes, taking time to declutter our thoughts can refresh our minds.
INSTEAD OF LETTING NEGATIVITY TAKE OVER, LET US GIVE THE POSITIVES A VIP PASS!
So next time we find ourself dwelling on that one person who did not hold the door open, REMEMBER ALL THE TIMES SOMEONE DID.
And for those little annoyances we cannot change like when someone forgets your birthday- ?try to let them slide off your back like water off a duck!
REMEMBER, OUR MINDS ARE POWERFUL TOOLS—LET’S BE MINDFUL OF WHAT WE FEED THEM. ?
POSITIVITY IS LIKE THE ULTIMATE SNACK—ALWAYS SATISFYING AND GREAT FOR OUR MENTAL HEALTH.?
LET US KEEP OUR MINDS AS AMAZING AS THEY CAN BE AND FOCUS ON THE GOOD VIBES ONLY.
#PositiveThinking #MentalHealth #GoodVibesOnly #MindMagic