THIS AMATEUR BOXER EXPLAINS HOW SHE SHED YEARS OF PAIN FROM A PHONE CALL

We All Have This At Some Point

ay to go, Chris! It's a wonderful thing when you can improve your health and let go of worry, stress, etc. Here's…

WITH ALL THIS TURMOIL SWIRLING, IS MERCURY IN RETROGRADE?

No, I checked. Recently, there has been turmoil swirling around me like crazy! Having a "safety zone" is very much…

Stressed Out Visual Effects Personnel: Why Use A Performance Expert?

Stress. Is it wrong to believe that all of us feel the closing of the walls at one point or another? Maybe you have a…

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YOU, AND YOUR SINKING BOAT

Hormonal imbalances can produce symptoms in many forms: anxiety, sleeplessness, irritability, loss of performance…

WHAT LEMON WATER CAN DO FOR YOU

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TWO CHANCES OF A LIFETIME FOR FATHER AND SON

This is truly one of those moments that tugs on my heartstrings and I want to give the dad a great big hug, and a huge…

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FEELING SLOW AND WEAK? THIS WILL BRING OUT YOUR INNER SUPERHERO

FEELING SLOW AND WEAK? THIS WILL BRING OUT YOUR INNER SUPERHERO Here're some great tips for people looking to improve…

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NEED MORE POWER TO YOUR BRAIN?

Do you have a big meeting, presentation or game today? Getting your brain to function like a high performance machine…

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I DISCOVERED FASTER STRESS RELIEF

I’ve stumbled upon something pretty significant recently while working with several of my clients who wanted to achieve…

STRESS + HORMONES=?

Oh, that 3 o'clock fix..

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