There will always be someone who doubts you. Just make sure that person isn't you
Mónica Domingo del Olmo
Talent Coach | Team Coach | Agile Coach | Leadership | People | Coach | Mentor | Gamification | Facilitator | Organizational Culture | HR | Corporate Social Responsibility | Purpose | Business Woman Network
Starting the week working on coaching sessions and in leadership program proposal, comes up imposter syndrome. So I was reading about this topic and also listening different podcast. And let me tell, you are not alone. Most of us, has had this feeling any time.
In the labyrinth of self-doubt that many of us has navigated, there's a subtle yet persistent voice that whispers, "You don't belong here; you're not good enough." This relentless inner critic, known as imposter syndrome, often lurks in the shadows of our minds, casting doubts on our accomplishments and undermining our self-worth. It's a phenomenon that plagues countless individuals, from students to CEOs. But here's a truth worth remembering: "There will always be someone who doubts you. Just make sure that person isn't you." This simple yet profound statement encapsulates the essence of the battle.
Imposter Syndrome is rooted in the beliefs we hold about ourselves. It thrives on the notion that our successes are mere flukes, attributing them to external factors rather than acknowledging our competence and hard work. This phenomenon feeds on our deepest insecurities and fears, fostering a constant fear of exposure and judgment.
A crucial weapon in the battle is a robust self-esteem. When we recognize and appreciate our abilities and accomplishments, we build a protective shield against self-doubt. Cultivating self-esteem involves acknowledging even the smallest of achievements and showing ourselves the kindness we so readily extend to others.
We must first recognize our intrinsic value. Each of us brings a unique set of skills, experiences, and perspectives to the table. Our individuality isn't a liability; it's a strength. When we embrace our uniqueness and acknowledge the value it brings to our personal and professional lives, we take the first step in breaking free from the chains of self-doubt.
Imposter syndrome isn't just one voice; it's an ensemble of inner critics. To overcome it, we must learn to distinguish between the voices that uplift us and those that undermine our confidence. Negative self-talk often fuels imposter syndrome, but we also possess inner champions who recognize our worth and potential. Choosing to listen to these champions over the critics is key to our victory. Let me tell you, that is not happening from the night to the morning, however practicing, it is something that each day is easier.
领英推荐
For many, overcoming Imposter Syndrome is a personal journey. It's not a one-size-fits-all experience, but rather a process of self-discovery and growth. The fact that battling Imposter Syndrome is not a sign of weakness; it's a courageous step toward self-improvement.
We must remember that we have the capacity to become our own believers. We can choose not to be our own harshest critics. We can choose to believe in ourselves, recognize our value, and push past our insecurities and fears.
By nurturing our self-esteem, embracing our uniqueness, and listening to our inner champions, we can step out of the shadows and into the light of our true potential. In doing so, we not only conquer Imposter Syndrome but also pave the way for personal and professional success.
#Impostersyndrome #selfsteem #personalgrow #innervoices #selfdiscovery #loveyourself