ALL IN - THE FINAL ONE PER CENT
Nigel Jones
Life Coach | Hypnotherapist | Positive Psychology Coach | NLP Practitioner | Author | Speaker | Founder 9KM BY 9AM | Brand, Marketing, Sponsorship & PR Expert | Fellow RSA | Marketing Agency Owner
To stop drinking successfully and banish the voice that tells you that alcohol has anything good to offer, you must firmly shut the door on it.
To close and lock the door you have to go ‘All In’. This is a poker term for putting all your money on your hand because you firmly believe you will win the game. ‘All In’ is what it says – it is not 50%, 70% and 99%. It’s 100%. You are prepared to give all your energy to achieving the goal.
?If you really think about it, there is no difference between being 50% committed and 99% committed. In both scenarios, you are not fully committed and still open to possible failure.
When you’re ‘All In’, you are fully committed. When this happens, everything becomes easy.
This last one per cent is the most challenging. It represents the doubt that exists somewhere deep in the mind that you might fail.
It is so important to understand this and get rid of this doubt, because if not killed off, it could grow. This is what I believe happens to those who go back to moderating. They leave the door unlocked and keep hold of the key to unlock it.
STEPS YOU CAN TAKE
GET WISE ABOUT YOUR ‘WHYS’
To go ‘All In’ and achieve the final 1%, review why you started this journey in the first place. Get wise about your ‘Whys’. Look at your original ‘Whys’. These will be the reasons that get you over the finish line.
Taken from my book, Walking Back To Happiness: The Secret To Alcohol-Free Living & Well-Being. Packed with over 70 exercises or steps you can take to improve your well-being and happiness, it’s a blueprint of how to live your best life!
BOOK A COACHING DISCOVERY CALL
If you are interested in self-development, goal setting, working on your values, belief and purpose, habit change or of taking a break from alcohol then book a coaching Discovery Call with me. https://calendly.com/9kmby9am/30minchemistrysession
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LINKS
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