"All disease begins in the gut”: Was Hippocrates right?

Over the past few weeks, we’ve been on a fascinating journey exploring the pivotal role of gut health in overall wellness. Inspired by Hippocrates' famous saying, "All disease starts in the gut," I've devoted this time to understanding why gut health is so incredibly important. Modern research increasingly supports the idea that a healthy gut is fundamental to overall health and wellbeing. I began by distinguishing between food sensitivities and allergies, then examined the intricate relationship between allergies and the gut microbiome. Now, we're diving deeper.

To bring all these insights together, Tammy Gutierrez, MD, Functional Medicine doctor, and I invite you to our FREE MASTERCLASS this Tuesday, June 11th, at noon and 6:30 PM EST entitled “START WITH THE GUT.” You will learn why Functional Medicine sees your gut as the key to unraveling not just gut symptoms, but nearly all of your health challenges, including allergies, inflammation, metabolism, mind & mood, energy, focus, and skin issues. Choose your best time and register here: https://getwellwithus.mykajabi.com/free-masterclass-sign-up-pages

Here are several reasons why focusing on gut health is important for managing and preventing various diseases:

??? Immune System Support A substantial portion of the immune system is located in the gut. The gut-associated lymphoid tissue (GALT) contains the majority of the body's immune cells. A healthy gut helps regulate immune responses, reducing inflammation and preventing autoimmune reactions.

??? Digestive Health A healthy gut is essential for proper digestion and nutrient absorption. Poor gut health can lead to conditions such as irritable bowel syndrome (IBS), inflammatory bowel disease (IBD), and other gastrointestinal disorders.

?? Mental Health The gut-brain axis describes the bidirectional communication between the gut and the brain. An imbalanced gut microbiome can influence mental health, contributing to conditions such as anxiety, depression, and even neurodegenerative diseases like Parkinson’s and Alzheimer’s.

?? Metabolic Health Gut health is closely linked to metabolic processes, including the regulation of blood sugar levels and fat storage. An imbalanced gut microbiome can contribute to obesity, type 2 diabetes, and metabolic syndrome.

?? Inflammatory Conditions Chronic inflammation is a root cause of many diseases, including cardiovascular disease, arthritis, and allergies. A healthy gut microbiome helps reduce systemic inflammation, thereby lowering the risk of these inflammatory conditions.

?? Skin Health??The gut and skin are closely linked through the immune system. An imbalance in the gut microbiome can lead to increased inflammation and a compromised skin barrier, which can trigger or worsen eczema, psoriasis and acne symptoms. Improving gut health through a balanced diet, probiotics, and prebiotics can help manage and reduce eczema flare-ups by promoting a healthy immune response and reducing systemic inflammation. See my favorites here: https://us.fullscript.com/plans/gloria-treister-probiotics-unlock-unique-health-benefits

?? Autoimmune Diseases Research suggests that an imbalanced gut microbiome can contribute to the development of autoimmune diseases such as rheumatoid arthritis, lupus, and multiple sclerosis. Maintaining gut health can help regulate the immune system and potentially reduce the risk of these conditions.

?? Nutrient Absorption The gut is responsible for the absorption of nutrients from food. An unhealthy gut can impair this process, leading to deficiencies that affect overall health, energy levels, and immune function.

??? Preventive Health Focusing on gut health can serve as a preventive measure against many chronic diseases. By maintaining a balanced gut microbiome through diet, probiotics, prebiotics, and lifestyle changes, individuals can support their overall health and reduce the risk of disease.

?? Natural Remedies? Incorporating natural anti-inflammatory and skin-soothing remedies, such as chamomile and aloe vera, can help manage eczema symptoms. Supplements like vitamin D and omega-3 fatty acids, among others, can support skin health and reduce inflammation. Follow this link to my Fullscript Natural Online Pharmacy?or email me for recommended products.

???Conclusion

Given the extensive impact of gut health on various aspects of overall health, it makes sense FOR YOU TO JOIN US FOR A?

??? FREE Masterclass: START WITH THE GUT?

Join Dr. Gutierrez and me for a FREE 1-Hour Masterclass THIS TUESDAY, June 11, 2024 Live at noon and 6:30 PM ET. I want to see your name on the list! You will learn:

Why Functional Medicine sees your gut as the key to unraveling not just gut symptoms, but nearly all of your health challenges, including:

• Allergies
• Inflammation
• Metabolism
• Mind & Mood
• Energy and focus
• Skin issues

If your health is not where you want it to be, odds are good at least part of the answer lies in your gut. Don't miss this opportunity to learn how to take control of your health starting with your gut. See you Tuesday!

Until next week, Wishing You Wellness!????

Gloria

Gloria Treister, HHP

Board Certified Holistic Health Practitioner Advanced Physical Fitness Specialist EMCC Certified Executive & Business Coach Author "Wellness 101: Simple Steps to Good Health"

PS.? Watch for news in the coming days about my book, Wellness 101: Simple Steps to Good Health??

and my plans to spread a message of health and wellbeing worldwide! Here is a link to my book, but there is so much more coming your way! Thanks!

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