All cheetahs must die!
This cheetah should eat berries

All cheetahs must die!

Recognizing the vegan and why meat is important.

“The cheetah only lives about 6 years because he eats too much meat”, I heard whilst I was reading the information on the board of the animal we were all looking through a glass window. Sighing internally I turned my head. There she stood, woman, midst 40’s. Easy pants, fleece sweater and complimented short haircut. She goes on talking to her son. “The meat the cheetah eats contains too much protein. All that protein forms phosphates and that phosphate damages their kidneys. So all cheetahs die because of kidney disease”.

?Stupid cheetahs. They deserve to die!

?Ahum…..no no no! I’m just kidding you. Poor kid, tonight he’ll probably will eat some “healthy” prefab veggie burger, thinking doing his body any good.

Why I eat animals, like the cheetah.

Protein. Yeah, but broccoli contains so much protein per calorie, more than beef!” was another slogan I read somewhere (glad I don’t know anymore). Yes. Broccoli contains protein. Per calorie about 0,14 grams, whilst beef does 0,2. So first off all, the statement is not true. But to have enough protein you should eat about 2 kilo’s of broccoli for protein, not even thinking about the poor bio-availability. So you should eat about double this amount. Good luck with that.

?B12 and omega 3. There’s enough about this on the internet.

?Satiety. Some fish, a few eggs, piece of chicken or beef or a plate with some shellfish does the trick. Not craving for the next few hours, preventing getting hangry.

?Taste. And that is very personal. I like the taste of meat and fish, maybe you don’t. Fine.

?Unprocessed. Yes, the animal must die and that’s probably not a pretty sight. But there are people that can raise animals the right way and kill them in a descent way. Messy meat like nuggets and “hamburgers to go” do not come from a good farm and they contain unnecessary ingredients. Buy the good stuff, do your homework. You and you only solely responsible to choose the right kind of animal products and where they come from.

Should I eat several kilo’s of meat per day? Probably I shouldn’t, never tried it, but I wouldn’t even could eat it all. Is it better to eat meat from well-raised animals? Yes and even I could be better at this. Should we stop eating meat and all become vegans so we can save the planet. No.

要查看或添加评论,请登录

Marielle Faber的更多文章

  • "Pancakes!"

    "Pancakes!"

    How there is always room for improvement “Pancakes!”. There, I said it.

  • Monday motivation

    Monday motivation

    FU monday blues Why on earth doing all this effort eating healthy, being active, going to bed early, getting outside?…

  • Look for the egoist inside you

    Look for the egoist inside you

    How to use the worst within yourself Everybody has downsides. Some more than others or more than they would like to…

  • Everybody loves a success story

    Everybody loves a success story

    Why don’t make one yourself? The “only 5% who attempt will succeed in keeping a healthy lifestyle” could make you don’t…

  • To do or not to do

    To do or not to do

    The quest in starting a healthy living To be honest – and if you ever did an attempt you know - adapting a more healthy…

  • The pursuit of superflues

    The pursuit of superflues

    You can’t buy healthiness Ok, I admit. Sometimes buying stuff makes me happy.

  • Nooit meer dieet! Je mag alles eten wat je wilt :)

    Nooit meer dieet! Je mag alles eten wat je wilt :)

    Daar zit je dan. Op de stoel tegenover de di?tist.

    2 条评论
  • Gezonder leven loont. Ik geef je 50 redenen waarom :)

    Gezonder leven loont. Ik geef je 50 redenen waarom :)

    De meneer tegenover me - zichtbaar dikke buik, paar jaar geleden infarct gehad en nu nog steeds ontregelde bloedwaarden…

  • Gezonder leven doe je samen (of niet)

    Gezonder leven doe je samen (of niet)

    Ik ben druk bezig met het schrijven van content voor de invulling van mijn online begeleidingsprogramma. En is het niet…

    2 条评论
  • No guts no glory

    No guts no glory

    Cli?nten met tasjes, ik ben er dol op! Nee, ik bedoel geen damestasjes (die zitten al lang vol met allerlei zooi, zegt…

社区洞察

其他会员也浏览了