Alecia Reveals How To Clear 3 Decades Of Trauma In 20 Minutes Using The "Self Mastery Method" So You Can Gain Beyonce Levels Of Confidence

What if I told you that you have been recreating your 7 year old life on repeat?

This is the origin story of the Self Mastery Method. Buckle up, it's going to be a bumpy ride.

Numb, for years...

Running from my pain, trying to block it out with endless projects, trips and big aspirations.

Thinking I could get away from the sting if I just stayed busy and didn't stop.

This all caught up to me.

I was in Bali... meant to stay for 3 months and missed my flight back home.

That's when things got very interesting.

Attacked by my only friend, a guy who I'd been staying with for a few months.

He snapped, came home drunk and hurt me.

This was the beginning of my self discovery phase.

I couldn't run from the pain any longer, it had literally punched me in the face...

My friend's anger was a reflection of all of the anger that I was not willing to look at yet inside of myself.

He made me realize that I was being so weak one, hiding my pain underneath layers and layers of optimism, positivity and aspirations.

Nothing wrong with reaching for greatness, yet it the root of all of it is to hide from your pain then it will inevitably come back to haunt you one day.. like it did for me..

I ran away that night with $12 to my name and only one other person I could call. I had to live in full faith that I would survive another day.

They rescued me, and introduced me to a Russian couple who took me in (thank God).

That was the start of a 3 month awakening...

All of the skeletons fell out of my inner closet and were in plain sight. Staring me in the face. I could not hide them any longer.

I knew I needed help, someone to help me take my power back.

Bobby Aqua came into my life, an incredible healer and acupuncturist.

She did a session on me which quickly made me realize the root of my internal misery.

It was night time, we were in a bamboo hut in the country, incense filling the room with haze. I remember laying on her treatment bed staring at the thatched roof and feeling blank, dead, numb, out of touch, lost, confused, so far gone from who I knew myself to be.

She started asking me questions about my upbringing. I reverted to telling her how pissed I was at my friend for violating my trust the way he did.

She wasn't having it, again she asked about my childhood.

As she's putting needles in my body on certain meridian points, she keeps digging into my life, asking me more and more questions.

Listening to me speak and doing her thing walking around my whole body poking and prodding.

It felt like the room was spinning now, everything became fuzzy and it was almost like I had so much feeling rushing through my body at once - which I hadn't felt in YEARS.

In my spins, I remember gazing at her standing at my feet with a lighter. I was thinking... what is she going to do with that?!

She lit the top of the needles on fire and in that moment it felt like all of my cells came into coherence again with each other, for the first time in maybe forever?

All of the distortion, the disconnection in my body dissolved.

I could feel again. I could see again. I felt lighter, the colors were brighter.

It was a really weird yet good feeling.

She reminded me that nobody can take your power away. You can only give it away.

She told me to take my power back from that man who hurt me a few months before. I did that, and instantly felt my heart expanding.

We finished up our session, I drank some tea in a state of disbelief and total awe.

I remember hopping on my scooter to drive myself home.

I was driving as slow as I possibly could. I was staring up at the palm tree silhouettes above me, staring at the stars in the night sky. Listening to the breeze through the blades of the grass. I could hear each bird singing so clearly, the crickets chirping their songs and the water trickling down the irrigation systems on the side of the road.

Everything was so vivid, visceral, so real, so alive.

It felt like time had finally slowed down and I could sense each thing around me in full detail. Before everything was on overdrive... filled with tension, everything blurred together.. the sounds, sights and feelings... it was a mess to me before.

Normally it would take me 15 minutes to drive home from her place. This time I don't even know how long it took me... I lost all track of time.

I was so caught up in the moment, in my surroundings that I didn't feel that "rush rush vibe" anymore. I wasn't just trying to run from my pain, or my fears anymore.

That in itself was a very profound experience for me, and that was just the beginning of the story that I want to share with you.

This is where it gets REALLY GOOD.

Now that I could feel again and I was connected to my body, I could start to process what had went on the last years of my life.

I knew something big was about to shift, yet I didn't know what it was...

I just had a sense that this was going to change my life completely.

The next morning I rolled out my purple yoga mat on my balcony^ which overlooked gorgeous rice fields with a volcano view and the most amazing sunrise I've ever seen.

I sat there. With my journal. I became available to listen.

To listen to my body. To listen to my heart. To listen to my mind. To listen to my soul.

As the sun was peaking above the mountain and the palm tree tops I sat in gratitude and made a prayer up to the divine.

I said something along the lines of "I know that I have been running for a long time, from my pain, from my fears, from my worries. I know that I have done a lot of things out of fear. Out of shame. Out of guilt. I am so sorry that it has taken me this long to come around to be able to see how much love is available to me. I am ready now to learn from my past so that I can become a better person."

*insert endless sobbing, tears pouring out of my eyes onto my cheeks and even running down my neck*

A wind swept across the balcony. It was filled with answers. With words.

I started writing them down in my journal. I had to write so fast to try and keep up with all of these messages that were flowing through me. I had to catch the words that were swirling around me in that breeze.

Without realizing what I was even writing I kept myself available until I felt the breeze calm down and peacefulness set in to the environment around me.

I looked up with closed eyes, letting the sunshine warm up my face.

Smiling softly, in a slight curiosity.. I read what I had written down.

It became very clear to me that the words on the pages of my leather bound journal were the processes and methods that I was going to use to heal myself completely of all of the trauma and pain from my past.

This was crazy to me, nothing like this had ever happened to me before. Yet, deep down it felt so right to follow the guidance I received.

I bowed my head down in gratitude.. went downstairs to make a fresh papaya smoothie and prepared myself for the events to come.

What followed was weeks of me sitting on my yoga mat, becoming available to listen, to feel, to heal.

I took myself through each of the activities that I was gifted from the divine and slowly but surely emptied myself of any memory, experience or choice that caused me pain.

It was not easy, let me tell you that... I had to force myself to sit on that darn purple yoga mat day after day to do this work. It would have been easier to distract myself with the plethora of vegan goodies in Ubud, or plentiful dance parties around town.

Though I knew that this was my purpose for the time being. I had to stay focussed on this until the moment I felt it was complete.

Day after day, I would prepare myself to go sit on that yoga mat on that balcony with the sunrise and clear myself. Processing memory after memory. I started to understand how I became who I was, the choices that came from fear and the consequences of those choices. (mostly all of them came from fear..)

I started to see all of the ways I could have chosen love in my life, rather than running away.

One of the memories that popped up in my minds eye was the day my mom dropped me off for the first day of Kindergarten. That is the moment my fear of abandonment started, and caused fear responses in mostly all of my choices until this Bali trip back in 2011.

It was deeply revealing, and completely identity shattering, in the best way.

There came a point in my processing where one morning I was doing some yoga, stretching and journaling. Sitting in silence and doing some active visualizations.

The breeze came back, it was dancing around the balcony and wrapping itself around me.

It was silent this time and embraced me like a warm hug. As if it was saying congratulations you have done enough for now. You have obeyed the guidance and you have emptied yourself.

Go be free now. Go be happy now. That was the words that came out in my journal.

From that moment on, I did feel genuinely happy again. I did feel at home in my body. I felt empowered from the inside out.

The first time I went out for dinner with friends after this was REALLY WEIRD.

I had almost forgotten my own name, who I was, what I loved, how to speak even.

Thankfully in a place like Ubud, Bali people understand this type of stuff - so they all embraced me with open arms. I just wanted to cry. There were no words to describe what I had just gone through.

One month later I flew back to Canada after being in Bali for an entire year. What was meant to be a three month getaway became a 365 day rebirthing.

When I arrived back in Canada I knew I wanted to share these tools with others so that they too could feel as good as I was feeling after doing the processing.

That was back in early 2012. Now It's been 7 years that I have been perfecting the processes and sharing these gifts with others.

This is the origin story of The Self Mastery Method.

In my next article I am going to share the exact process that I use to process 3 decades of trauma in 20 minutes.

If you are eager and KNOW you are ready for this kind of work...

Comment here, or send me a private message.

I've got a program open right now that will change your life called Subconscious Reprogram.

Otherwise, stay tuned for the next article coming out in a few days that will go deeper into the actual method that I have been perfecting for over 7 years now and have used with hundreds maybe even thousands of people to get them amazing results.

Alecia Repp xo

Your Trusted Guide

PS: Feel free to let me know if this story resonates with you in any way in the comments below.