Agility is a Mindset

Agility is a mindset.?

You may have tools, technology, resources, material, and information all hand-in-hand. Still, it will not be helpful for you until and unless you will change your mindset that you have to use it in the right direction to achieve the right goals, achieve your mission, and accomplish your vision.

So you can always move forward to change your mindset toward the right goal.

This article is about changing my mindset towards good health.

Since I started my job, I always try to maintain my BMI, but as usual, was not able to maintain it. That gave me, unbalanced sugar, cholesterol, and high BP, which ended up resulting in migraines.

I tried many techniques to maintain it,

1. I started a gym, but not able to get up early in the morning, and even not able to find time in the evening.
2. I started my morning walk, but same no time.
3. I started running but still was lazy most of the time.

Different techniques but every time different excuses.

1. I can't do it alone
2. I need some company
3. Need rest/sleep
4. Will start definitely from next week

In short, it was a mindset problem.

I am a very foodie and I am also not having control over my diet, which resulted in continuous health problems.

Similar case to Agile, organizations are providing the right tools and technology to their employees, and every organization works for better growth, success, and higher revenues, but it is high time for the organization to work towards mindset change for its employee to the growth of the organization and individuals.

While I was delivering training on Agile, I realized why couldn't I apply Agile mindset towards good health with a balanced diet. In the last 6 months, I followed a routine of daily walks and a balanced diet. Irrespective of my schedule, I set some time to have a walk and give relax to my body. Last Saturday was the day when I was able to bring my BMI as per the norms. And now looking forward to maintaining it.

Organizations are equipped with highly talented people, tools, technology, resources, information, and material, but organizations shall move forward towards the right mindset to utilize their people in the right direction. The focus of the organization shall move towards,

1. Outcome
2. Product Mindset
3. OKR's
4. Value Streams
5. Decentralize decision making
6. Innovation
7. Autonomy

When you want to achieve something in life, you need to change your mindset toward it.

Nothing is achievable if you don't plan, but everything is achievable if you start moving toward it with a positive mindset.

Be Agile and Be Healthy

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Image by?Daniel Reche?from?Pixabay