The Ageless Athlete - Chapter 12: All or Nothing (Part 2 of 2)

The Ageless Athlete: Chapter 12: All or Nothing (Part 2 of 2)?……………..?

The next day I headed off. My flight left Calgary at 6:20 a.m. and went via Vancouver to Sacramento. Malc was coming in at 1 p.m. on Saturday so I spent Friday afternoon and evening relaxing at the Holiday Inn. Dominique and Kevin were scheduled to arrive at 11 p.m. Friday night so I would hook up with them the next morning. I didn’t sleep well. Dominique and Kevin had texted me to meet them for breakfast and I headed down at 5 a.m. They were there and we talked about the logistics of filming the marathon. They had been given permission by the race authorities and had decided to bring on board another camera person.

After breakfast I relaxed for a bit, then headed out for a “loosen-up” run. Malc had wanted me to do an easy 5 km, then four sets of strides to finish it off. The day was cool but clear and I headed out to the historic downtown and the Sacramento River. It was great running along the boardwalk. Everything felt good. All the injuries and frustrations were behind me. I had nervous anticipation for the race the next day but I was ready for it...…………………………….

Click here to see the rest of Blog 19/25: Chapter 12: All or Nothing (Part 2 of 2)

Stay Tuned………………….Blog 20/25: Chapter 13: Boston of Bust (Part 1 of 2) comes out on Wednesday June 26th ?2024 .