After 45, how will my career be?

After 45, how will my career be?

I recently spoke with a 48-year-old friend who is part of the top leadership team at his company. He considers this position his “dream job.” However, he has recently started to worry about what the future holds when he turns 55.

I faced the same concern when I was 45 years old. It’s something I’ve been contemplating a lot over the past few years.

Corporate life often begins to fade around the age of 50. Many employees continue working in these companies until they are close to 60. Some reach VP level and have to travel around on a weekly basis. However, some individuals choose to leave the corporate race around the age of 45. It’s at this point that we start to notice significant changes taking place.

According to a study conducted by Barron's.com, 56% of workers over 50 will lose their jobs or be laid off at least once before they retire (yes, you read that right, 56%!). In addition, only 10% of those laid off are able to find jobs paying as much as their previous jobs.

Being over 45 has many positives:

  • Our confidence in our abilities, accomplishments, and knowledge has increased.
  • Our patience and wisdom have grown.
  • It is evident we have a wealth of experience.
  • Having lived through many situations, we know how to handle them.
  • Money, position and fame become less important in life as we begin to value other things.

However, on the other hand

  • Most people in the organization are younger than us
  • Compared to people with less experience, we are more expensive
  • As opposed to moving up the corporate ladder, we move into parallel positions
  • Money, position and fame become less important in life as we begin to value other things (Yeap! also on this list).
  • There is less flexibility in accepting changes: countries, responsibilities, positions

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As our careers grew, our lifestyle evolved. Consequently, we are more expensive workers, and our lives are more expensive as well. A house, a car, travel, hobbies, going out... not to mention kids in school or even college, which has skyrocketed in cost.


Losing our job seems to be the perfect storm in this scenario. It is something we desperately want to preserve at all costs. Even if it’s not the ideal situation, the perfect company, or the healthy environment we all strive for, our fear is that if we lose it, we may not be able to regain that position or salary. (Yes, you are right…)

Although the corporate environment after 50 can be challenging, many professionals thrive by leveraging their experience, adapting to change, and strategically planning for their future careers.

Here are some examples:

  • Some transition to entirely new fields, such as teaching or starting a new career.
  • Some use their experience to start their own businesses or move into consulting.
  • With decades of experience, some find that their expertise and confidence are highly valued in new roles.

?In a recent conversation with a friend whose company has communicated it will announce layoffs in a few weeks, he said, "If it's my turn, I'll need to start planning." I replied, "Why wait?"

You might find yourself in one of several situations: you have a job you like at a company you love, you have a job you don’t like, you have a job at a company you no longer love due to layoffs and reorganizations, or you don’t have a job at all.

In these scenarios, the odds may not seem favorable.

If your company is going through stressful times or you’re worried about your future in corporate life, it’s crucial to start planning your career strategy today. Everyone should have a career plan, regardless of their age or the stability of their company.

If you’re unsure about your next steps, how do you decide what to do next? What makes you believe the new job you’ve been offered will bring you closer to your dream job? Is your current job providing you with the training you need to achieve your desired position in the future?

Career planning involves:

  • Define your dream job in 5 years Interestingly, 60% of the people I’ve assisted initially say, “I have no idea where I want to be.”
  • Reflect on Your Journey: Take the time to understand what has brought you to this point.
  • Identify Skill Gaps: Determine the gaps you need to fill to achieve your vision in five years.
  • Seek Assistance: Decide who will help you acquire the right skills.

?Over the past 15 years, I’ve guided many through this process. Don’t hesitate to ask for help if you need it! With our combined experience, we help leaders achieve their dreams at www.powerinsideout.com!

We encourage you to share this newsletter with any friends who are concerned about their future!



David Kraglievich

Regional ISV & GSI Manager LATAM Partner Sales; Cloud Customer Success; Team Building & Leadership; Strategic Planning & Execution; Partnership Management; Stakeholder Engagement; Sales/Business Development

5 个月

I completely agree that having a career plan is essential, but it's even more important to start with a life plan that aligns with that career vision. For many for example, relying solely on one income source can be risky, so exploring additional avenues—like investments or side activities—can provide valuable security and flexibility. It's crucial to ensure that our professional aspirations support our overall life goals, especially as we navigate the complexities of career transitions in later stages of life. Balancing both plans can lead to a more fulfilling and stable future.

Norberto Quirno-Costa

Senior Vice President at UBS Wealth Management

6 个月

Good job. It’s refreshing to hear to navigate a career shift after 45 with determination and resilience. Your article highlights the importance of adaptability and continuous learning in today's fast-changing world. It’s motivating to see how success is attainable at any stage of life!

Patricio Cuesta

Neuroscience-Powered Leadership | Rewiring How Leaders Think, Decide & Lead | Executive Mentor | AI & Human Performance Strategist

6 个月

Love the article, Lucas Martinez! I agree that it's crucial for us to lead our lives by deciding on our own terms. There’s no need to wait until someone turns 45 to start thinking about how to remain "employable" in corporate settings. My advice for executives is to have a well-defined career and life plan well before turning 50. This should include a robust "self-awareness and metacognition profile," detailing your personal brand, vision, mission, values, and a solid understanding of your abilities, competitive advantages, and short-, medium-, and long-term goals. Continuously fine-tuning and adjusting this plan as you learn and grow is essential. Neuroscience shows that when you run toward something—like a proactive plan you design for yourself—your prefrontal cortex (the executive brain) can maximize its capacity for clear thinking and high performance. In contrast, when you’re running away from something, such as the fear of being laid off, your ability to think clearly diminishes. I hope this helps your followers understand the power of owning their careers (and lives) by being proactive and running toward their goals instead of away from their fears!

Marcelo Bertolami

Director @ Intel LATAM | Driving Edge to Cloud Digital Transformation | Career Development Coach | Passionate about Inclusive Leadership

6 个月

I fully agree with your comment about everyone should have a career plan regardless of age and stability, I would also add that you always need to check yourself against the market and your employability. Thanks Lucas for your insights

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