Frozen shoulder, or adhesive capsulitis, is a condition that immobilizes your shoulder, making it challenging to perform even simple tasks, like brushing your hair or reaching for a glass of water. The exact cause remains unknown, but it's thought to stem from inflammation and tightening of the joint capsule, the tissue surrounding the shoulder joint. This can lead to pain, stiffness, and reduced range of motion.
How to deal with frozen shoulder
- Physical therapy: A physiotherapist will create a personalized exercise regimen that will help you regain shoulder mobility and strengthen your muscles. These exercises will start gently and gradually become more challenging as your condition improves.
- Frequency therapy with vital fields: Vital fields, 100% natural subtle energy fields, aid in transferring energy and information within the body’s living systems—cells, organs, and micro-organs—facilitating cellular repair and regeneration post-damage. Vital Field therapeutic programs are available directly to you via wearable devices, the FrequenCells. Among our most popular FrequenCells are the No Pain Cell and Anti-Inflame Cell, have a proven track record for significant pain relief within minutes, hours, or days. These scientifically-backed revolutionary devices are not only effective in various pain conditions but also 100% natural, safe, non-toxic, chemical-free, non-invasive, and do not interfere with other drugs or implants.
- Pain management: Initially, over-the-counter pain relievers like paracetamol or ibuprofen may be recommended for mild cases of pain. For more severe cases, stronger pain medications or corticosteroid injections may be prescribed.
- Lifestyle modifications: During treatment, it's essential to adopt a healthy lifestyle for better shoulder health. This involves avoiding painful movements, doing gentle stretches and exercises, ensuring adequate rest, and maintaining a healthy weight to ease strain on your joints.
