Adapt and Adjust in Times of Change

Adapt and Adjust in Times of Change

Do you find that the speed of change in today's world is a little bit hard to keep up with? Or are you easily able to adapt and adjust so that you can move through without all the stress and conflict?

Well, stick with me in this week's episode as I will continue our conversation around Self-Management by helping you?Adapt and Adjust in Times of Change.

With the pace of change ever-increasing and no end in sight, individuals and teams must learn to become more agile. But here's the thing, many people are fearful of change. Because of that fear of change, they respond or indeed react in certain ways. The competency of Personal Agility is a vital tool for you to navigate change in a way that doesn't cause all that stress and conflict.

Personal agility is readily, willingly, rapidly, and effectively anticipating and adapting to change. So, it's not a case of being dragged along kicking and screaming. It's participating in the change and taking control. So, there are some key things that you need to change in your mindset and in your behaviors to make this happen.

The first is?Change is Inevitable.

The second key principle to understand is that you need to?Become Uncomfortable.

The third thing is to?Focus on Why.

The fourth thing to understand is that it's all about?Incremental Change.

Number five (and this is so vital for every one of us) is to?Seek Support?as you go through the change.

Well, that's it for me for another week.

Join me again next week as we continue looking at the competencies of Self-Management by becoming more intentional in our life and having a purposeful plan for where it is that we want to go.

Make sure that you Subscribe and hit the bell so that you won't miss out on next week's episode.

Join the conversation at?grantherbert.com?and sign up so that you get a notification every week. Share this on your social media and help get the message out. Because together, we can navigate change, we can become more emotionally intelligent, and we can enjoy the journey much more.

VIEW MORE HERE

Grant Herbert describes himself as an ordinary guy, with an outstanding wife and 5 amazing kids, who has a passion to help people escape the performance trap and regain their authenticity in every area of life. He is an international influencer, sustainable performance coach,?the founder of People Builders and the Institute for Social + Emotional Intelligence Asia Pacific. Visit?www.grantherbert.com?to find out how you can connect.

要查看或添加评论,请登录

Grant Herbert的更多文章

  • The Secret to Getting Everything You Want in 2025

    The Secret to Getting Everything You Want in 2025

    Well, here we are in month two of 2025 already, and for many people, your plans have already gone awry. It does not…

  • Leaving Your Excess Baggage Behind

    Leaving Your Excess Baggage Behind

    Are you energised and ready to tackle the new year or are you still holding on to the things that didn’t go well in…

  • 3 Step Process for Passing the Baton

    3 Step Process for Passing the Baton

    Do you find that when you give your team members things to do, you continually need to fix them up, that they are not…

  • Stop Delegating and Start Developing

    Stop Delegating and Start Developing

    Do you find it difficult to get other people in your team to share the workload? Is this thing called delegation…

    1 条评论
  • Faster Results by Shifting from Do to Through

    Faster Results by Shifting from Do to Through

    Are you one of those people who is busy all the time yet still holds onto everything? I know what this is like because…

  • Leveraging Conflict to Strengthen Relationships

    Leveraging Conflict to Strengthen Relationships

    Do you sometimes feel like a referee in your role as a leader, making you feel like running away and hiding because…

  • Becoming a Masterful Communicator

    Becoming a Masterful Communicator

    Do you sometimes have people at work who don’t understand you? They might give you looks as if they can see your lips…

  • Setting a Strong Team Foundation

    Setting a Strong Team Foundation

    Do you find it challenging as a leader to get your team to work together and to maintain great relationships with them…

  • Navigating AI Through Human Relationships

    Navigating AI Through Human Relationships

    Are you captivated by all the rhetoric going on about artificial intelligence? Many people I come across around the…

  • Developing Your Social Resilience

    Developing Your Social Resilience

    Do you find that the people around you test your resilience? People can be amazing, yet sometimes they can be a little…

社区洞察

其他会员也浏览了