The 'Actual Proper Help' You Seek

I know how horrid it is to feel stuck and powerless, and frustrated with yourself. I sincerely don't want you to feel this way, when you don't have to. If this is you, then this edition is especially for you. ?So go make yourself a cuppa, take 5 minutes and read this all through.?Your future self will thank you.

Whatever your challenge emotionally and psychologically,?Psycho–Dynamic Mentoring?is my personal take on the unique and wildly successful life mentoring support I provide. Bold, yes - but it's true! What I provide is so unique and client-centred that it is incredibly difficult to articulate exactly what it is!? And as hundreds of my?success stories ?evidence over the past 25 years, to grasp Empowered Momentum’s value fully, you simply have to experience it for yourself.?

Yet, in today’s newsletter, I’m going to do my utmost to explain the depth of what I offer because I want for you to have no question, or lack of clarity on the level of support you’ll get with me. In short, my mentoring support genuinely delivers the ‘Actual Proper Help’ you seek.?

Here's How and Why?Empowered Momentum is so different compared to other mainstream talking therapy provision. ?There's the old way, and my new way - THE MOMENTUM METHOD - which is ruffling feathers in the therapy world just now!

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What’s it like to come under my trusted wing?

As part of your onboarding process but also consistently woven throughout, our focus is to understand and explore at every tier, using integrative counselling?and?dynamic coaching frames. Asking the right 'open and intuitive' questions means we get to the crux of the matter quickly, and uncover what’s fuelling your challenges.? This awareness helps you to understand yourself and the situation more clearly and often even to reframe your perspective on things.? It allows us to create a solution-focused strategy of key action steps, with momentum to move forward.

We draw on cutting edge psychotherapy techniques that are highly effective in creating real change. Crucially, I tend to combine psychotherapy with other therapies. This happens so naturally and instinctively and seamlessly that you don’t even notice it happening. These combined added therapies are super impactful because they are very much client-led. This key combination makes them more powerful because nothing is suggested or scripted artificially or generically. All therapies flow creatively together and are far more dynamic and effective than when used simply as traditional stand-alone talking therapies - which can be restrictive and superficial.

These blended therapies include advanced dynamic and bespoke hypnotherapy, eye movement desensitisation and reprocessing (EMDR), bespoke neuro-linguistic programming (NLP), bespoke cognitive behaviour therapy (CBT) and of course mindfulness strategies, and integrative counselling.? This helps you to deeply yet gently heal emotional wounding and other forms of trauma, to properly clear anxiety, self-doubt and over-thinking, and other obstructive thought patterns like procrastination, sabotage and de-motivation. ?As we work together, you identify and grow beyond all self-limiting thoughts and beliefs through my proprietary process which embeds a strongly empowered mindset, and at the same time instils high self-esteem and self-worth.

Other options on working together involve pragmatic mentoring guidance and support.? This means steering you in a gentle but firm way as you gain momentum to move a situation forward using effective communication and pragmatic action steps.?This can include supporting you to understand and enforce your boundaries, standards and needs - without confrontation.?

I help you to navigate difficult conversation, to diffuse conflict or to heal dysfunction with your partner. The same applies for situations with your parents, your kids, your social contacts, the school principal, with a tricky colleague or indeed your boss. It may involve helping you to decide and follow through on a plan of action to reconcile, or to leave a relationship, to change your job, secure a promotion or up-level your career... to give you a few ideas.

I hope you are starting to grasp how very tailored and bespoke my mentoring support is!? And how cleverly and uniquely the different therapies weave together naturally.? This ensures you get exactly what you need to heal - but also to?sustain?your success?– nothing boxy, or scripted.?With a platform of available resources in all different formats to support therapy and programming, and a confidential log-in with extra weekly check-ins too.? In my private programme everything is?aligned only to you, and on purpose - just as it should be.?

But the glue (or the secret sauce if you like), that brings this altogether is found when you?‘come under my wing’ and into safety.?With my in-depth and safe pragmatic support over six months, my private clients feel so completely and safely ‘held’ that for the first time ever in their life, they give themselves permission to be vulnerable enough to truly crack themselves open and let the light in. This means they?actually?heal, and expand their self-love and embrace their identity, like never before. You join the dots. Life falls into line.?

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?I guide you in whatever way you need - with actual proper help?- and through whatever circumstance may arise, to grow your confidence and your self-worth.?

I mentor you to heal from all past emotional trauma - heart wounds, attachment wounds, or physical trauma?– to grow to master your life right now - because?if I can do it, then so can you.?

You just need to know how.?

I show you how.?

?You rise from anxious to empowered like a phoenix from the flames, feeling confident, worthy and free.? You thrive in your life as the woman you were always meant to be, without excuse or apology.?

?I’d love to welcome you into either my group or private 1:1 programme for psycho-dynamic mentoring support, revised for 2024 to provide?even more?value for you, with an extra option for intimate coastal retreats both for you, and for you and your partner or family member.

Rise ‘From Anxious to Empowered’?

3 Month Intimate Group Programme?

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Thrive ‘Without Excuse or Apology’?

6 Month 1:1 Private Mentoring Programme?

with VIP Retreat Option

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To find out more and get my brochure and prospectus go to?https://www.empoweredmomentum.com/mentorship

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Let’s talk soon.

With my Lisa-love x

#impostersyndrome #actualproperhelp #professionalwomen #womeninbusiness?