Achilles Tendon Tendinitis

Origin of Achilles Tendon Tendinitis:

Achilles Tendinitis or tendinitis is a overwork wound causing pain to Achilles tendon. Achilles tendon is the thick and solid tendon behind the ankle. The Origin of Achilles Tendon Tendinitis or Achilles Tendinitis Thorn May be difficult to cure, and it is important to follow the treatment stages.

Achilles Tendinitis is a painful condition of the foot in which the Achilles tendon becomes inflamed, causing pain or intense burning sensation near the back of the heel. Although Achilles tendon is one of the longest and solid human body, it may need time to heal. This condition is often caused by pronate and excessive tendon solicitation, and represents a very frequent injury to runners. Some of the factors may cause the development of Achilles Tendinitis like stiff heel ropes, deformations or foot misalignment, and recent changes in shoes or activities. This affection may be difficult to cure, and it is important to follow the correct methods of treatment.

We also call this condition condition of Achilles, to describe the range of symptoms that cause pain in the Achilles tendon. There are other wounds of Achilles tendon, such as achilles tendinosite and Achilles Tenosynovitis, but they have similar symptoms and can be impossible to differentiate without passing a scanner. In any case, the treatment of all these conditions is similar.

Achilles Tendon Tendinitis can be acute or chronic. In Case of acute injury, pain can be intense and can prevent the athlete from running. In chronic cases, heel pain can be felt for weeks, without necessarily preventing sports activities.

Causes and symptoms:

The most frequent cause of overwork injuries is excessive solicitation of Achilles tendon. Other factors can also contribute to the development of this condition. Most cases are due to tissue degeneration, particularly for older athletes whose normal fibrous structure is altered. Some cases involve the degeneration of the tendon sheath and not the Achilles tendon itself.

Patients with acute Achilles Tendinitis may have the following symptoms:

A gradual pain behind the ankle above the heel. Pain can last for several days.

An Achilles tendon pain at the beginning of an exercise session and which decreases as the session begins. Pain can come back in a long session.

Pain decreases with rest, but often gets worse in the morning.

The Achilles tendon is sensitive to the touch when you press it or press it on the sides.

Chronic Achilles Tendinitis has the following symptoms:

Beginning of pain in Achilles tendon over a period of several weeks or months.

Pain at first and during an exercise session.

Pain in the Achilles tendon by walking or by stairs.

Stiffness In Achilles tendon, especially in the morning or after a rest period.

Possible presence of nodules or bumps in the Achilles tendon above the heel.

Sensitivity of the Achilles tendon to the touch when you press it or press it on the sides.

The area above the Achilles tendon can be swollen or thickened.

Treatment:

Treatment initially focuses on reducing pain and inflammation by stretching muscles to allow a gradual return to activity. There is no single treatment for Tendinitis of the Achilles tendon; the approach is rather a combination of methods requiring patience. It is important to seek treatment as soon as possible to prevent the injury from becoming chronic.

Custom Plantar Orthotics will help control the vertical movement of the heel and maintain good alignment to relieve the stress of the Achilles tendon.

Some remedies for Achilles tendon include:

Cold application to reduce pain and inflammation.

Enough rest to prevent the injury from becoming chronic.

The use of a hard to lift the heel and thus allow the Achilles tendon to rest.

Apply Heat to the tendon before a training session to warm it up.

Professional treatment would include:

An MRI and ultrasound to diagnose more accurately the extent of the injury.

Prescription of anti-inflammatory drugs to relieve pain and inflammation.

A diagnosis of the cause of the injury and the recommendation of Plantar Orthotics or a change in the training method to avoid a new injury.

Cast if necessary.

Electrotherapy and laser therapy to heal the wound.

As a last resort, surgery.

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these information inteneded for rducational and entertainment purposes only and you should seek professional surgeon consultation whenever needed.