Accountability, Goal Setting and Savings

Accountability Ideas From A Coach To Help You Stay On Track.?

?Being a coach leaves some gaping gaps in my own accountability. Here are some ways I overcome that.?

1. I do the training programme the clients do and log my scores.........I am accountable to them as much as them to me. This is also testimony that what we do works and I believe in what we teach at the gym
2. I joined an accountability whatsappp group, 2 actually, 1 for general activity and 1 soley for business
3. I joined a business group with weekly training modules to study and implement
4. Leading a large team of home business owners means I speak to them in actions not words.........they watch my feet not my mouth - true accountability.?

Whenever the motivation slips I will start a conversation that forces me to do what I don't want to do. "Just about to go home and do some prospecting" or "I'm doing this workout as soon as you have finished".......the fear of losing public credibility is more than the procrastination that sets in before we start the task......dare you to try it!??

What I have noticed is my groups have people already focused on their health, business and balance.............if you are totally lacking in direction you may need to sit 1-1 and work out your goals.......i hear all the time "lose a stone" from people who have no idea what that will look or feel like, or "earn ￡10k" when they've not worked out how much they actually need or why.............how about "train 4 times a week" or "cover the mortgage increases" - then we have something to go for......

Online Budgeting Workshop this evening 8.30pm??

Primarily aimed at our business partners to calculate how much work they need to do part-time to achieve their goals. I will help them work out where they are right now and calculate what they need to do to for their own individual situations. You are more than welcome to login and have a listen. Message - "CASH" to book your spot and I'll send over the zoom code.??

4 Weeks Until Christmas, 32 days, 96 meals, lots of opportunity to keep focus for most of that time and still enjoy your Christmas parties and fun!??

Imagine you did all your 2024 goal setting NOW, imagine you enjoyed your Christmas nights out more because you were eating well and training on the other days.......and you had a clear plan of what you needed to do in January after your time with family and friends............it starts now - drop me a message 'GOALS' to book a quick call and get you started.?

From a 1 hour coaching call to a full 4 weeks of habit-building, goal-setting and accountability......... let's make a start!??

Speaking of Budgets...........?

The Chancellor left some headlines on the table last night but in reality households are ￡1900 worse off in real terms than in 2019 (The Resolution Foundation, A Pre-Election Statement )......... this morning OFGEM announced the new energy Jan 2024 price cap to increase by ￡94............as usual I can help you get under that cap - around ￡100 for the average home......reply "SAVE" to arrange a chat!?

?

Book A Call