Abundance Mindset
Grace Nzioka
Author | Corporate Trainer | Coach | Project Management | Human Resource Management | Service Management
People with a fixed, scarcity mindset typically fear the unknown. They fear the worst in the future yet don’t know what it holds for them. Instead of seeing others as competitors, an abundance mentality means you see peers as prospective collaborators and partners. This is because it’s based on a deep belief that the world is filled with opportunities and possibilities and that helping other people achieve their goals will assist you in achieving your own. With the abundance mindset, you can embrace the future because you know there are plenty of chances to go around, meaning you won’t miss an opportunity. This leads to more excitement in both your professional and personal life. Having an abundance mindset can make you more confident, empowered, and positive. In addition, an abundance mentality builds clarity around your goals and gives you the motivation to achieve them. When you believe the world is filled with opportunities, you instantly become more receptive to new ideas and progress positively in life.
How to Develop an Abundance Mindset
1. Practice Gratitude: An abundance mentality means not feeling guilty over what you have and what others don’t. Instead, you focus on being happy with who you are and what you already own. Developing a habit of gratitude is a healthy and easy way to focus on the positive things in your life. Practice gratitude by reflecting on the small things in your life that bring you joy, peace, and hope.
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2. Meditating: Meditation will help you overcome the fixed mindset thinking that arises from feelings of scarcity and cultivate a greater appreciation for life. Find a quiet and peaceful spot to spend time daily. You can begin with just 5 minutes and gradually increase the time as you adapt. Meditating becomes a joy over time, and it will become easier and easier for you to concentrate and relax.
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3. Positive affirmations. Practicing positive affirmations is a form of self-care that involves making positive statements about yourself to overcome limiting beliefs, challenge negative self-talk, and increase self-esteem. Repeat positive affirmations as part of your daily routine. “I am worthy, I am brave, I am loved, I am talented, I am strong, I am intelligent, I am confident, I can make it, I will overcome, I am a conqueror, I am a champion”
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4. Thinking big: Changing your perspective to focus on the big picture can lead to positive change. Thinking big broadens your ideas, removes mental limits, and allows you to reach more success. People with an abundance mentality are known for their ability to think of greatness.
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5. Growth mindset: Living in abundance means having a growth mindset, the belief that you can improve your intelligence and skills with effort and time, you will continuously improve and transform.
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6. Surround yourself with optimism: The people around you should have a positive outlook, to uplift and encourage each other, thus fostering an abundance mentality. If you are focusing on personal development, you have to build a network of like-minded individuals.
Positive-minded friends upgrade your thinking, cheer you on, and hold you accountable when you make mistakes. They are committed to growth and success.
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7. Self-Awareness: Identify your strengths, weaknesses, abilities, values, and ambitions, then use these qualities to go after what you want. Establish the areas you already succeed in and your overall strengths. If you have difficulty determining this, think back to moments in your life when you achieved your planned goals and celebrated winning moments.
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8. Share Your Passion: Analyze what you love doing and ask yourself whether it’s worth sharing with others and if you care enough to share your thoughts or opinions. If they aren’t worth sharing, you probably should cut them out. Sharing your passion with others will help you add value to other people’s lives, and this will create a sense of abundance. This increases your happiness, motivation, and drive.
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9. Generosity of spirit: You know that others’ wins don’t mean you lose. You love it when others do well, even those in your own field. They feel genuinely happy for other people’s success, rather than resentful. Instead of being envious, you reason: If that person can be successful, I can too. Your primary opponent is you, that’s whom you measure yourself against and your daily aim is to do more, and get better than you were yesterday.
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10. Embracing change: People with an abundant mentality realize that change is a natural aspect of life. They appreciate and accept it. They accept and embrace change, rather than resist.
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11. Taking action: They take a proactive approach to life, by seizing opportunities and working toward their goals.
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12. Planning ahead: They plan for the future, rather than waiting around for things to just happen.
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13. Open mind: A person with an abundance mentality keeps an open mind and continues to learn, rather than believing they already know it all. They have a voracious need for information.
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14. Proactivity: People with an abundant mentality exhibit self-initiative. They do not rely upon things to occur and then respond. They prepare ahead of time and develop long-term solutions.
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15. Poise: People who have an abundant mindset don’t play snatch and grab, they maintain calm and composure. They genuinely believe there is plenty for everyone and are always up for sharing and making sure others have enough too. They feel they can afford everything they want in life and express this belief; they don’t cling to “stuff” they are generous givers of money, clothes, food, advice, time, support, and energy. They understand giving opens up to receiving too.