Abundance comes when you send best wishes to others

Veena always enjoys being part of the group to lead her meditation class

It keeps her humble & integrated with the vibrations of meditation class

Practicing om,relaxing shoulders,opening the heart with few deep breaths

Calm the mind & relaxation add comfort in the lower body to sit still

Praying for others add abundance & we feel blessed

Unbecoming everything & getting detached from the material world

Don't become prisoner with negative thoughts.Free spirit is a joy.

Conscious towards the light & union with Divine.Yoga leads to spirituality

You cannot teach meditations it is a personal path.#sharing & guiding Yuttadhammo Bhikkhu Yoga Alliance International Official Heather "Kalea" Pelaez