Abundance Alchemy: Facing Self-Sabotage
Happy month of April and a warm welcome to all our fabulous readers! I'm happy to share my thoughts on Abundance Alchemy with you where we explore living fully, happy, and authentically. April is a month of financial awareness and a perfect time to tap into the concept of freedom. Freedom is an essential part of living Free, Fulfilled, and Fabulous.?
Freedom does not recognize between borders or cultures. When you are free, you make choices that lead to more fulfillment in your life. When I talk about freedom, I usually talk about inner and outer freedom as they are truly interconnected and we cannot create true freedom in our outside world if we are confined within the limits of our inner freedom. What do I mean by inner freedom? It is the ability to face inner battles, self-imposter syndrome, self-sabotage, childhood programming, and other internal limitations we are living in without realizing it. Once we work on internal barriers and face them, it becomes easier to create freedom in our outside world, bring more wealth into our lives, equipping ourselves and following knowledge on saving and re-in vesting your money. I also know that with every level we are achieving in life, we might face different challenges and every level requires new commitments.?
In her blog post on self-imposed limitations, Nancy Levin writes about how our unconscious limiting beliefs can keep holding us back until we face our true beliefs and ask the right questions.?
In my recent podcast conversation with Christina Spoletini on her Confidence in Bloom Podcast, we talked about ways to face your self-sabotage:
Step 1: Recognize it
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Step 2: Question it and find proof in your previous achievements?
Step 3: Change your view and show up authentically by focusing on your strengths
Sometimes, our self-doubts can show up at different moments of our lives independently if we are working in our career or our health goals. In these challenging moments of hesitation or doubt, it is important to recognize what was put on us by the external sources, what beliefs we are holding and then remind ourselves that we are deserving of this life or this salary or this project or this position or this business no matter what outside voices can say.
In our Free, FulFIlled and Fabulous program we work through internal barriers and it includes connecting with our body through dance. We are finding layers of freedom in our body and bringing them forward. It is important to follow the music with your heart and soul instead of just a structure, because when we are not following the structure that was put on us we become more creative, open, confident, courageous, and free. When we show up as free beings in our personal and professional lives we are leading the ways for others to be free as well.
Are you ready to embrace your free self and transform your life? Join the FFF program at ElleBallard.com and be part of a community where growth, empowerment, and abundance are at the forefront.?