The #ABC of #HEALTH and #FITNESS!

The #ABC of #HEALTH and #FITNESS!

We all wish for good #health, but oftentimes find that we have a slight bit of trouble focusing on exactly what to do in order to achieve it.

You matter to us, and for that reason, other than the seminar itself we have compiled a list to help you succeed at acquiring good health and #fitness by living a healthier lifestyle.

This list, “The #ABC’s of a Health & Fitness,” is a fun way to help you focus on exactly what you can do to obtain good health in alphabetical order!

Learn how to start your health and fitness journey the right way.

We will teach you how to choose the right #training program for you, the right trainer and the best #nutritional approaches for optimal health, results and #performance.

We will teach you how #goals setting, time management and plan strategy so that your #health and #fitness program is an enjoyable task and not a chore

要查看或添加评论,请登录

Andreea Grace的更多文章

  • #Detox #Seminar is specially designed for:

    #Detox #Seminar is specially designed for:

    Our body is able to #detoxify itself to some level. However, in modern times, your body accumulates more toxins than…

  • Why Pro Body Styling!!!

    Why Pro Body Styling!!!

    We understand that every person is unique and our programmes are tailored to suit, by: 1.#NutritionalProgram Clinical…

  • STRESS, ANXIETY and MINDFULLNESS

    STRESS, ANXIETY and MINDFULLNESS

    Sleep is fundamental to #physical and #mental performance and recovery, but many of us will struggle to get a really…

  • #SkinLightening!

    #SkinLightening!

    This #infusion will make your skin more radiant it helps cellular #health, #detoxes the body and eliminates any toxins…

  • #Detox Fat Loss!

    #Detox Fat Loss!

    Give your #digestive system a makeover. This #infusion is great for those wanting to #detox and help their digestive…

  • The nutrition plan is for people with active life!

    The nutrition plan is for people with active life!

    The #nutrition plan is for people with #active life! With 6 weeks plan, you will lose weight. You will enjoy the…

  • #Seminars: Self Development!!!

    #Seminars: Self Development!!!

    #Motivation is an essential foundation in all areas of #physical activity, from elite #performance to casual exercise…

  • #Bootycamp #Class!!!

    #Bootycamp #Class!!!

    #Aesthetics, strength, functional, structural balance – all involved for # optimal results. Min 5 people required in…

  • #LifestyleConsultation!!!

    #LifestyleConsultation!!!

    Andreea and our team of experienced #health professionals use a holistic approach to help you achieve optimal health…

  • LEANER in 30 days!

    LEANER in 30 days!

    My aim is to give you a holistic #guide that will give you the knowledge and tools to make you more conscious of…

社区洞察

其他会员也浏览了