92-Day Challenge Day 12 Blog Post
Eric Lofholm
I am the president of Eric Lofholm International, the president of Being Movement International, and soon to also be the president of The Hunger Company
Today is day 12 of my 92-day challenge.?I am doing great on following through on what I have set out to follow through on.
One of the things I am experiencing is the things I have written down as part of my challenge I am doing a great job of accomplishing.?Because of this I have been looking for new things to add to my challenge.
I got present to the fact that I have been on my phone while driving.?So I added this to my challenge.?No more being on the phone while driving.?I also got present to the fact that I hadn’t been wearing my seatbelt so I added wearing my seat belt to my challenge.
I also added no social media from Friday night until Monday morning.?
Here are some accountability updates.
I have taken a cold shower every day
I have done 25 or more prospecting touches 6 of the 8 business days I was supposed to.
I have not watched any sports and I have stayed off of espn.com
I have gotten up by 6 am 7 out of 8 days
I have lifted weights every other day
I am very, very happy with my results.
One of the highlights of my 92 day challenge so far is I had dinner with my son and wife on Friday night.?The Giants were playing the Dodgers.?I was not on my phone following every pitch.?I was present with my wife and son.?We had a great time.
I was up this morning at 6 am.?It is now 10:26 pm.?Today was a very full day.?Talk to you tomorrow.
You can read other blog posts from the 92 day challenge at https://ericlofholm.blogspot.com/
Eric
Principal, Level 3 by Design LLC, Be the Spark!
3 年Thank you Eric Lofholm for inspiring us with your accomplishments.
Speaker | Author | Executive | Technical | Mom | Former Founder of Allobee, Acquired 2022
3 年This is great, Eric, thank you for sharing!
Showing Sales Professionals and Leaders How to Leverage Digital Influence to Create More and Better Opportunities - Sales Hall of Fame Inductee, Speaker, & Author
3 年Great stuff, Eric. I've been doing 30-day challenges for the last ten years and it's been key to creating some better long term habits. (Of course, it also highlights how hard it can be to maintain those better habits) ??
Global Business Entrepreneur | Holistic Wellness Advocate At 60 + going on 16, I’m on a mission to help you feel and look younger every day! ?? Ready to defy age, boost health, and thrive? Let's talk!
3 年Thank you Eric very inspiring. My husband and I are on our releasing the weight. journey 'each of us has released 8 Lbs so far. I don't say weight loss as I don' want to find it again. I have a 10 min window of looking at the news in the morning but have given up the hours of checking the media.