92-Day Blog Challenge Day 3

Sunday, October 3

Part of my 92-Day Challenge is to not watch sports or go to sports websites for the 92 days.?Today was the first big sports day of the challenge.?I am a big San Francisco Giants fan and a 49er and Raider fan.?I think all those teams played today.?On a typical Sunday I would watch 30 minutes to 5 hours of sports.?I would go to espn.com probably 50x on a Sunday.?Today I watched zero sports and didn’t go to espn.com once to check on scores. ?What was great about this is it freed up quite a bit of time for me and my mind wasn’t focused on sports.?I don’t think I have ever gone on a sports diet like this before.?Today it was great.

Here are some of the things I did today.?

• Went to church
• Ran some errands for things we needed around the house
• Exercised
• Bar B Que dinner for the family
• Did a dog training session over Zoom with our trainer
• Did my cold shower
• Completed more than 5,000 walking steps
• Recorded 19 short audio clips for a project I am working on

The things I did today were far more valuable that watching and obsessing over sports.?If you watched a bunch of sports today I have zero judgment.?I have watched enough sports in my life for 10 lifetimes.?This is simply a personal choice for me.?

Eric

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