#92 - Barry McDonagh On The DARE Response, Mental Health Awareness & The Trouble With Tech

Barry McDonagh (BA, Dip Psych) is the author of DARE and the creator of the best selling anxiety treatment program Panic Away.

Barry tells us about his field of profession, and Doc chimes in for a quick bit with a brief summary of his anxiety issues. The focus switches over to Tommy and he shares in-depth about his experiences with anxiety in the past. After that, Barry recounts his own encounter.

The topic moves onto how anxiety awareness has begun to improve at the present, and about how today’s generation suffers from a different form of it. We talk about how technology contributes to these troubles, and later on we talk about Barry’s book, DARE, as well as the current state of mental health and how it is perceived in our current time.

Mental health is a serious thing, so this episode is great for anyone who wants to learn more about it, especially about dealing with anxiety. We hope you guys takeaway some very good points from this!