9 Reasons Why You’re Bloated All The Time
by Dr. Will Cole
Occasional bloating after a particularly big meal, a stressful day, or particular food is normal; we all have to leave room to feel the occasional digestive distress. Our gut bacteria can produce gas when they’re busy digesting the food we eat to turn it into the energy that fuels us.
That said, if you’re chronically bloated, that’s a sign that there’s something more going on. Luckily, my job as a functional medicine practitioner is to act as a detective to uncover the root cause of health issues. And after helping literally hundreds of patients with their bloating issues, I’ve found that chronic bloating is almost always caused by one of the following: