9 Reasons to Start Cycling Today

Cycling is good for health.?

Fun, healthy, and low-impact (damage), cycling improves our health, saves the environment makes our cities liveable, and strengthens our immune system.

Cycling exercises our lungs reduces blood sugar levels, and of course, makes us feel better. It is an exercise that reduces the risk of many dangerous diseases like lung cancer, depression, diabetes, obesity, and arthritis.?

9 Reasons to Start Cycling Today?

From health & leisure to the time-efficient daily commute, Indians across the country cycle for its numerous benefits. At MYBYK, we love cycling and wish to motivate everybody to ride their way to better health and the environment.

Are you looking to join the ever-expanding cycling universe??

Let's look at a few health benefits of cycling and motivate you to take up this healthy, fun activity.?

1. Boosts Cardiovascular Endurance: Cycling is a form of cardio that boosts cardiovascular endurance. It gets our heart pumping and blood flowing, improving lung health and cardiovascular functions.
2. Develop a Healthy Brain: Several studies point to the importance of exercising in improving cognitive function. A 2014 study found that physical exercise is an effective method to treat dementia and slow brain aging. From the elderly to kids, everybody stands to benefit from exercising. Cycling is an ideal way to achieve your exercise goals.?
3. Maintain Weight Effortlessly: Daily cycling is an effortless activity. It helps reduce excess fat and build body muscles. If you are looking to reduce weight and improve your physique, then cycling is an ideal exercise.
4. Low Muscle Impact Activity: Cycling is pretty painless. The wear and tear of the body while cycling is minimal compared to other exercise forms such as running, weight lifting, and bodybuilding machines.
5. Wholistic Exercise: Cycling exercises your complete body; it uses all major body parts such as the abdomen, quads, glutes, hamstrings, and calves. Regular cycling improves stamina, muscle strength, and general fitness.
6. Easy Peasy Lemon Squeezy: Cycling is the most straightforward form of exercise that does not require any technical skills. Anybody can learn to cycle, and once you do, chances are you will never forget.?
7. Cycling is Super Flexible: Cycling is a flexible exercise that adapts to our capacity, from low-intensity strolling to high-intensity marathons. People can cycle anytime for any amount of time.?
8. Most Eco-Friendly Method of Travelling: Cycling is a healthier form of commuting than most passive methods such as personal vehicles or public transport. It is a zero-carbon mode of traveling, reducing fuel burn and the resulting air pollution.
9. Availability of MYBYK everywhere: MYBYK is a low-cost bicycle rental service that helps beginners start their cycling journey without an upfront investment.?

Cycling exercises your heart, lungs, and blood vessels. It makes us breathe deeper, sweat, and experience increased body temperature, improving overall fitness.?

Benefits of cycling with MYBYK

MYBYK is a 0% hassle, 100% convenience service which enables users to unlock a MYBYK from a Hub and end their ride on any other MYBYK Hub.?

We have a dedicated operations team that works round the clock to repair & re-distribute MYBYKs and ensure that everybody can rent a MYBYK whenever they need it.?

Here are a few key benefits that MYBYK users enjoy on a daily basis:

• A dense network of Hubs to ensure availability 24/7.
• App-based service to rent anytime, anywhere.?
• Long-term plans for unlimited pick-up, drop, and exchange of your ride.?
• Take home plans to enjoy cycling anytime you want.
• Zero repairs and maintenance, just replace the cycle with a new one.?

MYBYK is integrated with major public transport touchpoints across cities such as Ahmedabad, Mumbai, Pune, Indore, Nagpur, Valsad, Udaipur, Munnar, and Kochi. With MYBYK, users can cycle for short-commute as well as long-distance travel on MYBYK.