9 Practical Tips to Develop a Positive Mindset
Ajay Gupta
Believe & Inspire : Always believe that you're capable of doing anything l Stay Humble, Work Hard & Keep Moving
Most of the time we say to ourselves and others “Be Positive & good things will happen”. Though this seems a little clichéd, the power of positive thinking is indeed significant in our lives. It is not just the emotional being that is positively influenced, but the mental and physical being too.
A Positive mindset gives us more confidence, motivation, improve our mood, bring more productivity and even reduce the likelihood of developing conditions such as hypertension, depression, and other stress-related disorders.
Positive mindset may be defined in many ways such as positive imagery, positive self-talk, or general optimism, but these are all still general, ambiguous concepts.
To develop a positive mindset, we should follow these 9 practical tips in our daily life
- Start the day with practising gratefulness.
- Practice Meditation Daily
- Practice Positive Affirmation Daily
- Focus on the good things only
- Turn failures into lessons & learnings
- Transform negative self-talk into positive self-talk
- Focus on the present
- Find positive friends, mentors and co-workers
- Write Journal
If you would like to know more about developing a positive mindset or looking for an accountability partner in your personal growth, do ping me, would love to connect and discuss.
Vice President & Global Business Head
4 年Dream + Solid Frame work & Planning strategy + Execution + Monitoring + Timely Evaluation = MISSION COMPLETE? Positive Attitude and Dedication, through out this whole process will act as a CATALYST for SURE. ?