7 Things Confident People Don't Do...

7 Things Confident People Don't Do...

Good Morning,

Today, I wanted to highlight some of the things we should not be doing in order to become our most confident selves.

Remove the negative so we can add some positive!

Here we go!

7 Things Confident People Don’t Do…

1. Constantly seek validation from others: ?constant need for approval stems from a lack of self-worth. ?It can show in fishing for compliments or taking on others opinions or interests to fit in. ?

2. ?Overly Critical of self: ?Self deprecating behavior in an indicator of low self esteem. ?When you don’t accept compliments, or are self deprecating you are diminishing your own self worth. ?

3. ?Avoiding confrontation: ?Avoidance can stem from fear of rejection, criticism or a desire to keep others happy even at the expense of self. ?

4. Playing the comparison game: Comparison is a losing game for all players. ?Comparison gets us to focus on what we don’t have and what we are probably not good at instead of being grateful for what we do have and celebrating our strengths and wins.

5. Struggle with making a decision: Not making a decision is a decision. ?Frequently second guessing ones self and delaying making a decision are signs of low self esteem. ?Indecisiveness and fear of making a wrong choice can be rooted in fear of failure and rejection.

6. Overly sensitive to criticism: ?When someone cannot accept constructive feedback but instead becomes defensive or angry ? because they see it as a personal attack, can indicate they are not very confident.?

7. Carrying a negative outlook: ?Focusing on negativity in the media, at work, personally or in general can be a reflection of how this person views themselves internally.?

7 Ways Becoming More Confident can benefit your life!

1. Increased self-esteem: Confidence allows you to believe in yourself and your abilities, leading to higher self-esteem and self-worth.

2. Improved relationships: Confidence can help you communicate more effectively, assert your needs and boundaries, and build stronger connections with others.

3. Greater success: Confident individuals tend to take more risks, pursue their goals with determination, and are more likely to achieve success in various areas of their lives.

4. Better mental health: Confidence can help reduce feelings of anxiety, depression, and stress, leading to overall better mental health and well-being.

5. Enhanced physical health: Studies have shown that confidence can have a positive impact on physical health, including lower rates of cardiovascular disease, better immune function, and improved longevity.

6. Increased resilience: Confidence can help you bounce back from setbacks and challenges more easily, allowing you to persevere and overcome obstacles with a positive mindset.

7. Greater happiness: Overall, being confident can lead to a more fulfilling and satisfying life, as you are more likely to pursue your passions, take risks, and achieve your goals.

Let me know in the comments below what you would add to this list....

Need a hand in developing your confidence?

I got you!

To celebrate my 50th this month I brought back my 4 week Group Confidence Coaching!

2 Days left to sign up don’t miss your spot! ?Today, it is 50% off! ?Cheers to 50! Let’s gooooo!

https://heather-monahan.myshopify.com/products/seminar-registration

See you there Monday live on zoom at our first meeting! ?

Say goodbye to self-doubt and hello to going for more with Confidence!

With Gratitude,

Heather

Thanks for sharing

回复
Andrea Savu

Life is too short not to enjoy it every single day, at least for a brief moment or second in time.. to try your best to feel alive and well breathe as a good sign of life sent from the universe..

7 个月

Nice ?? to celebrate ?? 5 decades of ??♀? life

I am 2 weeks after you! 9/1. Xoxo

回复
Kati Harris??

LinkedIn profile? Don't stay hidden, let’s fix that? Free About section guide ?? on my profile. LinkedIn profile update, ghostwriting, and content strategy training.

8 个月

Wohhooo!! I am excited for this series of learnings! Heather Monahan

Victoria Banaszczyk

Social Media | Communications | Marketing | ?? Global Affairs MA

8 个月

Struggling to make a decision is a big one. As you get older, you learn that not making a decision is making a decision. It's better to be decisive than to shy away from taking action.?

要查看或添加评论,请登录

Heather Monahan的更多文章

  • Someone will control our future. How to ensure it's us and not them...

    Someone will control our future. How to ensure it's us and not them...

    Seven years ago, I was in the C-suite in Corporate America. Every day was predictable.

    52 条评论
  • So much unrealized potential, so little time...

    So much unrealized potential, so little time...

    Be honest—are you tired of scrambling to meet your goals at the end of the year? Take a deep breath. Whether you’re…

    58 条评论
  • You never know what is going to happen next...

    You never know what is going to happen next...

    That's what makes life so exciting! I took a moment today to look back at year-end over the last few years and pulled…

    38 条评论
  • Cyber Monday 50% Off Live Now!

    Cyber Monday 50% Off Live Now!

    Good morning! Today, just like any day you will be bombarded by tasks, asks, decisions and opportunity - this your…

    45 条评论
  • Black Friday 50% OFF LIVE!

    Black Friday 50% OFF LIVE!

    Good Morning! Once a year we drop prices 50% as a big THANK YOU!!! I so appreciate you being here! Here’s the thing, so…

    18 条评论
  • Good things take time, great things take a little longer...

    Good things take time, great things take a little longer...

    Last week was another bucket list moment for me but I don't want you to think it came without a lot of work and a lot…

    39 条评论
  • Success leaves clues...

    Success leaves clues...

    I get it. It is Sunday and suddenly the idea of going to work tomorrow is stressing you out.

    48 条评论
  • 3 Things Confident People Do...

    3 Things Confident People Do...

    Good morning! Wanted to set you up for success today with a few reminders: Confident People don't react. They respond…

    27 条评论
  • When everything is uncertain, anything is possible...

    When everything is uncertain, anything is possible...

    It’s scary because it’s new, Not because you are not capable! These are the in-between moments that are so important…

    51 条评论
  • FREE Ticket for you NOW!

    FREE Ticket for you NOW!

    I want you to know something important. Everyone starts as a beginner.

    58 条评论

社区洞察

其他会员也浏览了