7 Sins Stealing Your Happiness: Are You Guilty?

Undoubtedly, I believe that the most luxurious thing to own in today's times is happiness. We take numerous courses and meditation classes to find happiness in our lives, yet it does not suffice for our unlimited want for happiness. Why is it so? Let's start by understanding what those happiness sins are.

Sin #1 : Devaluing happiness

The first and arguably the most fundamental sin is devaluing happiness itself. This devaluation manifests in many ways. We might constantly push ourselves to achieve more, neglecting moments of joy along the way. We might dismiss our desires for a fulfilling life as unrealistic or selfish. One example which I know you all will relate to is failing to take credit when someone is appreciating us by saying things like 'Oh, it was nothing' or 'Even you could have done it'. The truth is, when we fail to prioritize our happiness, we build a life on a shaky foundation. We become susceptible to burnout, frustration and a nagging sense that something is missing.

Sin #2 : Chasing superiority

The second sin on our path to happiness is the alluring, yet ultimately deceptive, trap of chasing superiority. We fall into this sin when we define our happiness by constantly needing to be better than others. It's an endless race where the finish line keeps shifting, leaving us eventually dissatisfied. We might become fixated on outward achievements – bigger houses, fancier cars, promotions at work, etc. We might obsess over social media portrayals of "perfect" lives, comparing ourselves and feeling inadequate. This endless pursuit of superiority breeds isolation, envy and a sense of emptiness.

Sin #3 : Being needy - or it's opposite - being avoidant

The third sin on our journey to happiness is a two-step: clingy neediness and its seemingly opposite, isolating avoidance. On one hand, neediness requires constant reassurance from loved ones, struggle with setting boundaries and become overly reliant on others for our sense of well-being. This can be suffocating for both ourselves and those around us. On the other hand, we might fall prey to avoidance. Here, we build walls around ourselves, fearing intimacy and vulnerability. We might shy away from deep connections and prioritize independence to the point of isolation. This avoidance, while seemingly protective, can leave us feeling lonely and disconnected. The truth is, both sides of this sin are rooted in fear – fear of abandonment in the case of neediness and fear of intimacy in the case of avoidance. Neither path leads to true happiness.

Sin #4 : Being overly control-seeking

The fourth sin on our path to happiness is the overwhelming need for control. We fall prey to this sin when we believe that happiness hinges on micromanaging every task, making decisions for others, attempting to predict and manipulate every outcome. The problem? Life is inherently unpredictable. By clinging to control, we create a constant state of tension and anxiety. We miss the joy of spontaneity, the thrill of new experiences and the beauty of simply letting go. Additionally, our attempts to control others often backfire, leading to strained relationships and resentment.

Sin #5 : Distrusting others

This sin is characterized by an inability or reluctance to rely on others, We might believe everyone has an ulterior motive, waiting to disappoint or hurt us. leading to isolation, strained relationships and an overall sense of insecurity. Those who struggle with this sin may find themselves constantly questioning the motives of those around them, assuming the worst without evidence and erecting emotional barriers to protect themselves from perceived threats.

Sin #6 : Distrusting life

The sixth sin on our path to happiness is distrusting life itself. This sin whispers doubts in our ear, convincing us that the world is a hostile place, filled with misfortune and disappointment. We might constantly dwell on negative possibilities, focusing on what could go wrong rather than embracing potential joys. This constant negativity blinds us to the beauty and possibility that life offers. We miss out on opportunities for growth, connection and the simple pleasures of living in the moment.

Sin #7 : Ignoring the 'source within'

The final sin on the path to happiness is a subtle one, yet perhaps the most profound: ignoring the source within. This sin refers to neglecting our inner world – our intuition, values and sense of purpose. We become so focused on external validation and achieving external goals that we lose touch with the wellspring of joy within ourselves. Disconnected from our inner compass, we become susceptible to feelings of emptiness.

Quite a lot, isn't it? In the next article, we will see how to overcome these happiness sins. But, till then let me know in the comments section; which sin you relate the most to!!