7 Mistakes NOBODY Tells You About Fat Loss...(AVOID them!)??

Welcome to the new Elite Health Journal

#10 Edition

Good afternoon {{contact.first_name}}

It is my BIRTHDAY tomorrow - so I wanted to make some big announcements! Although I am no longer taking on 1-2-1 Personal Clients, I still love fitness and helping people get in amazing shape, and I was having a conversation with one of my best friends and former Premier League footballer Tareiq Holmes-Dennis & he made a good point.

Why don't I just package up all my knowledge from helping people lose over 500lbs over the last 4 years and provide a 12 week program. And I thought - you know what, that makes sense...So over the next 10-20 days, I will be launching the 12 Week Elite Alpha Plan, which will be a 12 week full 5 Day Per Week Program designed to give you an athletic physique and transform not just your body but also your mind.

It will just be a one-time purchase at a reasonable price of ￡67.99.

More details to come... Side note - I really recommend trying Optimum Nutrition's latest Whey Protein, you can use my code SPECTRUM2022 for 20% off your next order & to support the continuation of the the Newslettter - why not buy me a coffee? It keeps my energy levels up https://www.buymeacoffee.com/Spectrumfit

Anyway, on to todays Newsletter

7 Mistakes NOBODY Tells You About Fat Loss...(AVOID them!)??

Todays newsletter is SUPER short...

Over 80% of people gain back the weight after a transformation. My whole ethos as a coach is give you the tools to avoid that

We often talk about what we SHOULD be doing...going to the gym, lifting weights, counting calories - but actually one of the best ways to avoid mistakes is to actually focus on what you should AVOID doing.

This avoidance will actually increase your chances of success as a coach. Whether you know it or not - I can pretty much guarantee this will make a huge difference

Just like last week, I am keeping today's newsletter very short because I actually packaged all of this info in to a precise Youtube video for you...just hit the button below and have a watch

Have watch here >>https://youtu.be/JcB9GYugHMg?si=_JcMcVIHNFdt65zL <<