7 Hair Myths That Have Been False the Whole Time

"Talk," they say, "is cheap," and because everyone talks, there are bound to be different opinions. Whether these opinions are true or false, it can be hard to tell until they are refuted by facts. Haircare is such a crucial and essential lifestyle activity that everyone engages in. The advice available can be overwhelming and often contradictory. In this newsletter, we’ll be separating facts from fiction, debunking some of the most believed haircare myths so that you can focus on only the tried-and-true facts that will leave your hair growing healthy and strong.

Myth: Cutting your hair makes it grow faster

You may have read or heard somewhere that cutting your hair makes it grow faster. In reality, cutting your hair does not impact how it grows because hair growth occurs at the scalp level, and trimming the ends does not influence the follicles responsible for hair production. Hair grows an average of a quarter-inch every month, whether or not you cut it. Regular trims might make your hair look a little longer, though, as getting rid of split ends reduces hair breakage. Breakage is what makes hair look thinner at the ends (and shorter).

Myth: Plucking one gray hair will make more grow back

Sighting a strand of gray hair can be alarming for some people, and the first instinct might be to pluck it off. However, the fear that doing so will lead to the appearance of more gray strands is unfounded. Each hair follicle functions independently, and plucking one gray hair will not affect the others around it. However, frequent plucking can damage hair follicles and potentially lead to thinning hair or bald patches. It’s best to embrace your natural gray or opt for coloring if you prefer to cover it up.

Myth: Dandruff means your scalp is dry

Dandruff is often associated with a dry scalp, leading people to believe moisturizing will solve the problem. In reality, dandruff is caused by an overgrowth of a yeast-like fungus called Malassezia, which can thrive on both oily and dry scalps. The most effective way to treat dandruff is with anti-dandruff shampoos like Elan Shampoo/Conditioner which contain active ingredients like zinc pyrithione or ketoconazole. Moisturizing your scalp alone will not eliminate dandruff and may even exacerbate it if the underlying cause is not addressed.

Myth: Natural oils can replace conditioner

Natural oils are not conditioners, and conditioners are not natural oils, although some conditioners may contain natural oils. Many people substitute natural oils as alternatives to conditioners. While these oils can provide moisture and shine, they do not replace the benefits of a conditioner. Conditioners are formulated to detangle, smooth, and protect hair. Natural oils can be a great addition to your hair care routine, especially as a treatment for dry ends or as a pre-shampoo treatment, but they should not completely replace your regular conditioner.

Myth: If you always use the same shampoo, eventually it will stop working

To enjoy the full benefits of your preferred shampoo, it is advisable to be consistent with it. You don't need to practice shampoo rotation to keep your hair clean and healthy. However, if you've recently started coloring your hair or increased your use of hot tools, it might be a good idea to switch to a more moisturizing shampoo. Otherwise, stick with your favorite as long as you love it.

Question of the week: What other hair myth have you heard about? Let us know in the comments!