7 Easy Ways to Control Your Own Happiness
Esther Avant
![Esther Avant]()
Esther Avant
Helping people prioritize a healthy lifestyle to skyrocket their careers & level up their lives || Keynote Speaker || Bestselling author - To Your Health || Co-founder of MADE by ME Coaching - Corporate Wellness
According to Neil Pasricha author of The Happiness Equation and focus of today's episode, happiness is 10% circumstances and 90% everything else - including intentional activities.
What does that really mean? We have more control over our happiness than you might think.
Listen and learn 7 QUICK activities proven to boost happiness, how to free yourself from criticism, appreciate how fortunate you already are, and how to live a life that makes YOU happy.