7 ancient Yoga destination of India

7 ancient Yoga destination of India

We live in an exciting country that is a mix of culture, tradition, practices, landscapes, and architectural styles. Our country is not only famous for its countless attractions, but also as the birthplace of yoga, and has many yoga retreats and ashrams throughout India where enthusiasts seek holistic wellbeing in many parts of the country.

There's no doubt that yoga is an ancient form of exercise that improves strength and flexibility, and balances the mind and body to promote calmness and positivity. Yoga originated in India around 1500 BC?and is an integral part of Indian culture. If you are interested in learning more, check out these yoga destinations in India. Whether you wish to learn the basics or hone your skills, these places are perfect for engaging in this mental, physical, and spiritual exercise.

KERALA

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In India, Kerala is a great yoga destination if you're looking for yoga holidays. Kerala's natural beauty and serenity are ideal for yoga lovers and guarantee a memorable experience. In particular, Kerala is known for its tantric form of yoga, which combines Hatha yoga with Kalaripayattu, a martial art form. This practice enhances both your spiritual and physical abilities.

A stay at one of the many good yoga centres in Kerala will give you an opportunity to engage in serious yoga and meditation amidst serene surroundings. The result will be healing and happiness for your body and mind.

Best Yoga Centres and Retreats in Kerala:

  • Abhijna School of Yoga
  • Shiva Rishi Yoga
  • Amma’s Ashram at Amritapuri
  • Ekam Yoga Shala
  • Rishikul Yogshala
  • World Peace Yoga School
  • Aarsha Yoga Vidya Peetham

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GOA

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When you think of Goa, these things probably come to mind - beautiful beaches, lively beach parties, delectable seafood and endless street shopping. However, if you're a yoga enthusiast planning a serene and rejuvenating vacation, there are some renowned yoga retreats and schools in Goa that specialize in yoga and Ayurveda.

Located on golden beaches and surrounded by palm trees, these yoga retreats in Goa combine natural beauty with serenity. ??????????

Best Yoga Centres and Retreats in Goa:

  • Trimurti Yoga Centre
  • Diya Yoga
  • Himalaya Yoga Valley
  • Purple Valley
  • Upaya yoga
  • Ek Omkar Yoga
  • Kranti Yoga

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RISHIKESH???????

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In the Himalayan foothills, Rishikesh sits next to the Ganges River. In addition to being referred to as the "Yoga capital," Rishikesh offers a serene, amazing environment for travelers and yoga enthusiasts. Listed below are a few of the popular yoga centers in Rishikesh where one can learn and practice yoga from experts.

Best Yoga Centres and Retreats in Rishikesh:

  • Parmarth Niketan
  • Omkarananda Ganga Sadan
  • Sivananda Ashram
  • Sadhana Mandir
  • Yoga Niketan
  • Anand Prakash Ashram
  • Himalayan Yog Ashram

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PUNE

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Pune is another popular destination for yoga vacations. It is located near Mumbai and is home to two of the most renowned yoga figures Osho and BKS Iyengar. A number of people visit the city to learn from the most popular figures in the field of yoga. Their institutions include Ramamani Iyengar Memorial Yoga Institute and Osho International Meditation Resort.

Best Yoga Centres and Retreats in Pune:

  • Gnosis Medical Yoga & Unnati Yogatherapy Training Centre
  • MIT World Peace University
  • Aarogya Siddhi Yog
  • Rei Yoga Centre
  • Samsara – The Yoga Studio
  • Om Studio

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PONDICHERRY

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Among the most popular yoga destinations in India is Pondicherry, a town in Tamil Nadu that attracts yoga lovers from all over the world. Interestingly, the city hosts the International Yoga Festival every year, giving yoga enthusiasts a chance to attain a sense of tranquility. Various yoga techniques, asanas, exercises, pranayamas and so on can be learned at these yoga destinations.

Best Yoga Centres and Retreats in Pondicherry

  • Isha Yoga Centre
  • Prana Yoga & Massage Centre
  • Sri Pathajali Yoga Training Centre
  • Peace & Cure Yoga Centre
  • Thirumular Yoga Jeevakudil
  • Sri Chandru Ashram
  • Anandam Yoga Centre

VARANASI

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The historic town of Varanasi, also known as Kashi, is a great yoga destination on the left bank of the River Ganga. Aside from its famous Kashi Vishwanath Temple, Shri Vishalakshi Mata Shaktipeeth Temple, Dashashwamedh Ghat and other religious sites, Varanasi also has many ashrams where gurus teach traditional yoga. Varanasi also has some great yoga studios where you can learn modern and dynamic yoga poses.

A popular Hindu religious destination, Varanasi exudes a distinct spiritual vibe that attracts pilgrims and peace seekers from all over the world. For that reason, practicing yoga and meditation here is undoubtedly one of the best experiences. Besides learning yoga, you can also experience the traditions and culture of this holy town in a memorable way.


Best Yoga Centres and Retreats in Varanasi:

  • Siddharth Yoga Classes
  • Yoga Training Centre
  • The Yoga House
  • Brahmavarchas International Yoga Academy
  • Art of Living Centre
  • Intl Yoga Training Ashram
  • Shri-Shri Yog Dhyan Kendra

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Gokarna

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In the western part of India, Gokarna is another outstanding yoga destination located in Uttar Kannada. There are many yoga studios, yoga schools, and ashrams in Gokarna that allow people to practice yoga and meditation in different forms. In addition to yoga vacations, Gokarna has also served as a tourist attraction due to its beautiful surroundings, scenic views, and sandy beaches.

Best Yoga Centres and Retreats in Gokarna:

  • Red Earth Gokarna
  • Namaste Yoga Farm
  • Tipi Garden Yoga Retreat
  • Shree Hari Yoga

Tell us know what's your pick for your next a Yoga retreat to relax and rejuvenate in the comment section.

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