??? 67. Turning Kids into Savvy Food Detectives and Future Leaders at Career Day

Hey Friend,

I had the BEST time speaking to kids about food at a school career day, and let me tell you - these kids get it. In this episode, I’m sharing what it was like to break down nutrition in a way that actually clicked for them, why food education needs to start young, and how WE as adults play a huge role in shaping how kids see food.

We’re covering:

• Why showing up for career day matters more than we think
• How kids are natural food detectives - we just have to teach them how to look
• The importance of representation in these conversations
• How to get kids curious about reading food labels
• The role we play as adults in shaping their habits
• Why prevention is everything - helping kids build lifelong health early

If you’ve ever wondered how to actually talk to kids about food in a way that sticks, this one’s for you! And if you’re looking for support in making nutrition simple for YOU and your family, book a free call with me - let’s get you feeling strong, energized, and WELLthy!

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??Listen on Spotify

xo,

Naihomy

Your Food & Hormone Health Coach