66-days of lock-down learns
Matt Cordas
Senior Marketing Manager | LinkedIn Top Voice | Content Strategist | Brand Storyteller
This week, for the first time in a while, it felt a bit "more normal" as I headed into the office to work since three-months ago. For me, I have learnt and further built on habits that I never even knew about or thought about having at the start of 2020, celebrating the turn of the year.
And, I am sure you are the same - who'd have thought we would have leaned on video conferencing for a Friday / Saturday night quiz (certainly not me!!). For me, lock-down has had massive highs and some lows, but I cannot help think that at some point we will look back on this period and think 'what changed about ourselves?'.
At the 66-day point in the UK, I shared a post that focused on the number of days it takes to build a habit (https://www.dhirubhai.net/posts/matt-cordas-a88b604a_visual-philanthropy-chart-activity-6671669610720333824-nlwc).
In short, theorists suggest it can take up to 66-days to cement and rise above the habit line, and into the green part of the graph.
Now approaching 100-days of a lock-down variance, set-out on March 23rd 2020 in the UK, I have made some notes throughout about the habits I've developed.
Here are my 66-habits that I feel I've either massively developed, learnt, nurtured and/or proud of during this lock-down period - what are yours?:
- Working from home is possible - be it in the attic, bedroom, kitchen and garden (now all ticked off!)
- Got used to a newer routine
- Walks to the local beauty spots have become a day-off
- The birds actually sing when we work - not just in the morning
- Days off work / school due to the snow will probably be a thing of the past
- Cyclist complainers have become cyclists
- 'Normal' work attire has certainly become snug to wear
- A t-shirt here and a pair of shorts there have been worn
- I even wore a Flamingo shirt for a Zoom work call...
- Got to know my parents and family much more
- My morning work commute is now a few steps
- Meetings have become shorter but there feels to be more
- Made (and rebuilt several times) our work spaces
- Explored places I never thought existed
- Limiting us to one-day of exercise got you outside
- We have a dog, his name is Ralph (below)
- Ralph and me have become the best of buddies
18. We've taken to Strava, Joe Wicks and home-workouts
19. Picked my head out of my phone screen
20. Noticed things I never knew were there
21. Waved and smiled at people I simply wouldn't have done
22. Kept two-metres apart from one-another
23. I've started to read more - a lot more than the single book I read during secondary school!
24. Podcasts have become useful
25. We've had more time to do "me" things
26. Attempted to grow a beard - it lasted six-weeks - and remained no more than face fluff...
27. A lot of Pringles and chocolate was consumed
28. I've missed not seeing people
29. My hair grew to an uncontrollable length
30. Gone 13-weeks (and counting!!!) without a functioning cooker
31. Learnt to cook more than pasta
32. And had a few more takeaways than normal
33. Amazon deliveries have hit an all-time peak
34. Ralph always barks at the delivery
35. We've had to postpone many plans (but most can be rearranged)
36. And made new ones that we never would have
37. We clapped and cheered at 8pm on a Thursday for our NHS
38. Driven and generally traveled on more than two-wheels a lot less
39. Missed live sport
40. Haven't been able to see friends and family as much as we would have done
41. We've seen air pollution reduce
42. Our home electricity bills have gone up
43. We have been gifted with some incredibly wonderful weather
44. The house walls and garden fence at home have had a few coats of paint
45. A Houseparty has gone online
46. Teams and Zoom have become our new virtual video friends
47. Changing your video background was exciting
48. Doing a quiz, social or family gathering over a video call has become normal
49. I've learnt how to make actual coffee (and not press a button!)
50. I've met colleagues' kids, other halves, parents, grandparents, pets... over video
51. We got to know aspects of people we (and probably would) never would have known
52. Been given virtual tours of peoples homes
53. Attempted a bit of Spanish to go back to my Cordas routes (oh si!)
54. Probably watched far too much Netflix (other choices available!)
55. Spilled coffee over the home carpet (oops!)
56. Been chased by a sheep
57. Our NHS has been truly incredible
58. We queued outside our local shop as if we are queuing for a theme park ride
59. Ralph appeared in a video meeting or three...
60. Crocs (the shoe, not animal) have become my go-to shoe
61. Conquered the entire Harry Potter box set (again!)
62. 66-days has felt like 66-weeks
63. We were and continue to be inspired by 100-year old Sir Captain Tom Moore
64. We've adjusted somewhat to a new normal in times of hardship
65. We've had some amazing, positive and community spirit
66. Above all, we've all remained brilliant people.
Whilst we could all recount some of the above, no-doubt we all have our personal views of lock-down. For some of us, we have lost people close to us, gone beyond and out of our comfort zones, and that should not be lost.
For me, whatever a post lock-down normal brings, I do hope we don't forget some of the positives shared above.
Investing in Nature to Solve Business Challenges | Creating a World Worth Living In by recognising Nature as Business-Critical Infrastructure | CEO & Co-Founder @Rebalance Earth
4 年Matt Cordas it’s so powerful to reflect on what we have learned about ourselves these past few weeks. I am sure you will enjoy re-reading this post in years to come. And see what stuck and what didn’t.
Chartered Financial Planner and Fellow of the Personal Finance Society providing financial peace of mind to senior city professionals
4 年A great article Matt! I have shared a number of habits with you guys over Lockdown! :-)