Is 60 the new 40?
Michael Spencer
A.I. Writer, researcher and curator - full-time Newsletter publication manager.
Economic prosperity and Lifestyle freedom go hand in hand and some Baby-boomers are redefining what it means to enter the last quarter of life.
I have to admire a lot of boomers who enjoyed a world of prosperity and opportunity that as a Millennial, I may never experience. I'm watching and listening to them closely, I'm looking for role-models of healthy aging, of self-empowerment and humanistic choice-making in retirement. Why? Because it inspires me, and I want to follow in their footsteps.
In fact, I know quite a few models of self-actualized people in their late 50s and 60s who for all intents and purposes, look and act like they are in their 40s. They made the right career choices, have solid economic foundations, are able to retire with good pensions and have the energy, youthfulness and curiosity about the world to live productive lives full of travel and contributing to social causes.
So while we often hear 30 is the new 20, for different reasons, I think more than ever 60 is the new 40. Boomers are showing us another model of how to age gracefully. In fact, boomers are likely to outlive most of the rest of us due to things like obesity, decline in nutrition, sedentary lifestyles and a host of other factors. How people grow now in their 60s, may very well set the standard of what it will mean to be "retired" for the next generations.
Healthy living means we now hit middle age later.
Those who had solid foundations and made the most of an era of prosperity are now basking in the freedom of retirement, one that is more dynamic than ever before. It's not just healthier lifestyles, it's a change in perception of what it means to have a life after your career years. People in the over 55+ category are traveling more, learning more and keeping busy in ways that their parents or grandparents could not have experienced and would not have imagined.
While we live in a youth-obsessed culture, people who take care of themselves financially, emotionally and spiritually have a lot more energy to do good in the world, after the life-stages of family householder and even the grandchildren are grown up. They are aware and conscious that they are in fact role models of how the stigma of growing older and aging, isn't all it once was.
To be honest, I find it all quite inspiring that they are pioneering a new view of what it means to be retired:
- Taking up fitness in a big way, growth hacking lifestyle, health and happiness.
- Taking up an art form or craft.
- Volunteering more, civic participation, giving back to the community.
- Writing, teaching, mentoring and being leaders in society by contributing a lifetime of experience and expertise to the younger generations.
- Connecting spiritually more via meditation, spiritual literature and contact with more ancient religions.
- Taking up social causes, charity work, defending minorities, giving their time to NGOs & contributing to the lives of those less fortunate.
- Adopting yoga, Tai-chi, longevity practices and boosting our nutrition with a more vegetarian diet.
The reality is, if you live till 90, 60 now is middle-aged, not old at all. There is a world of possibility left when we reach the 4th quarter of our lives, to keep thriving and growing as people.
Making use of technology and bringing your tablet on the go and transforming it into your "go-to" device isn't difficult with a Tstand. In fact, I find those in their 60s surprisingly up to date in how they acknowledge and keep pace with the changing mobile and digital trends.
In years of so much radical change, increased lifespans allow for more colorful and eventful lives. When I hear of people getting married in their 70s, I think it's wonderful. I think the adventure, romance and opportunities of life, are never over, and I hope I feel the same way in forty years. How about you? What have you noticed about how you are aging differently than your parents or even your grandparents?
Editor/Proofreader: I help nonfiction writers and podcasters (& their guests) look and sound as smart as they are.??Cruciverbalist?? BIZCATALYST 360° Columnist????The Oxford Comma????Dog Rescuer??Spunky Old Broad??
9 年Oh my, Michael Spencer! I so appreciate your post, especially as I'm in the first wave of the Baby Boomers and I don't usually feel "old" at all. Yes, I volunteer and have done so for many years. Yes, I'm more active now -- deliberately so -- than in my younger years. Yes, I eat far better than I used to. And yes: I am truly grateful for my life and health, and for living in an age where 60+ is seen as a vigorous age, not one that is only about declining faculties. I hope many of your age group can see that living to 100 +/- is possible and life can be great at any age.
Writer| Advocate for Mental Health Awareness| Not your typical Gal Friday- For Husband's Business
9 年Well laid out and written Michael Spencer
B2B Tech Marketing | Data Security | Cloud | SaaS | PR & Analyst Relations | Startups | Early-Stage Companies
9 年I think 60 is the new 59...
International Speaker | Workshop Facilitator | Storyteller | Musician | Gallup StrengthsFinder Coach | 300+Episodes Podcast Host | Author | Job Interview Coach
9 年Great insight, Michael, and great questions at the end. My mother is a great role model in so many ways: Choosing a complete career change at nearly 40 with three teenagers in the house (got her RN, Suma Kum Laude), making it on her own after a painful divorce, buying her own home and paying it off before retirement, and choosing to travel and have solo adventures at nearly 70. In other ways, though, I'm completely at odds with her internal message of aging. I choose to see my physical changes as blessings, not obstacles. As I reach for my cheaters, I giggle at my librarian look. I reach for ibuprofen in the morning after singing in gogo boots until nearly 2am and think "I totally earned this discomfort and am grateful for it." I only hope I can keep up the positive attitude when the physical aging issues increase!
Strategic marketing and business development mentoring. Build local, grow global. Entrepreneur | Investor
9 年This is definitely true. We can now have our midlife at 50s. However, we need to start adopting a healthy lifestyle now and not wait until when we are 50s. Then only can we live younger for a longer period.