6 Simple Tips To Get Healthy Skin

I’m always on the hunt for relevant info and I loved this - one of the best articles I’ve seen on this topic for a while. Here are a few paragraphs as a taster...  

Your personality is the wholistic representation of who you are in another persons eyes. And hence, your skin plays a very important role in how you are perceived. Beautiful and healthy skin, it will add to your personality by simply saying that i care enough about myself to care about everything around me as i am a part of my surroundings. 

1. Lack of exercise:

It makes you fat of course and that introduces very many more health problems but it also plays a role in the lack of luster in your skin. There isn’t enough flow of blood which is essential for the oxygen to travel across the body to each cell including the skin cells.

2. Lack of hydration:

Just as you need to hydrated to avoid feeling the sensation of an extremely dry throat, it is essential to hydrate to keep away the dry and stretchy feeling from your skin. The skin cells are also made of water and need to be replenished for the skin to stay hydrated. Drinking a lot of water is the only way to go about this because water is claimed to be the best food for skin.

Pretty valuable stuff, I’m sure you’ll agree! Why not check out the whole article HERE and share your thoughts with me afterwards: call (0412) 295-250 or email me at [email protected].

Thanks,

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Genevieve