6 Bodyweight Exercises Used by Tris from Allegiant
“Who cares about being pretty, I want to be noticeable.” - Tris, Protagonist of Divergent Series
Flyte Fitness Contributor Taylor Hahn wrote this week’s blog.
Later this week, “Allegiant,” the final installment in the Divergent series, opens in theaters nationwide. Tris, played by Shailene Woodley, is fighting against the Bureau of Genetic Welfare after it turned her city of Chicago into a social experiment gone bad. Tris is a strong female force to be reckoned with in a battlefield dominated by men. After all, she is from the Dauntless faction, which is considered the pure embodiment of strength. Tris will do anything to save her society, but will she succeed?
Tris is much more than just a pretty face. She is a strong, independent woman who shows her physical and mental strength throughout the entire series.
In preparing for her role, Woodley was relentless in her workouts. She used several bodyweight exercises each day to get her character in the most killer shape possible because fighting against the Bureau of Genetic Welfare isn’t for the weak! Today, I’ll share six specific bodyweight exercises that Woodley used to get in “Tris-shape.”