The 5D Shift: Navigating Fear, Energy, and Spiritual Growth

If you’ve been feeling like the world has gone completely mad lately, congratulations! You’re not alone. But here’s the thing—it’s not just chaos for the sake of it. Humanity is in the midst of a massive energetic shift. And whether we like it or not, we’re all being asked to level up.

In this episode of Mediumship Matters, I took a deep dive into what’s happening on a spiritual level—why the world feels so polarizing, why fear is running rampant, and how we can consciously move into higher levels of awareness. So grab a cuppa (or something stronger), and let’s break it down.

What the Frick is Happening? The Shift from 3D to 5D

If you haven’t heard of this concept before, let me introduce you to one of the biggest energetic transformations of our time. The 3rd dimension (3D) consciousness is all about fear, separation, ego, and materialism. It’s that heavy, dense energy where everything feels like a struggle—governments, money, power plays, control, and a whole lot of me, me, me.

Now, humanity is shifting toward 5D consciousness, which is about unity, love, intuition, and spiritual connection. But, before we get there, we have to pass through the 4D “elevator”—a dimension of choice and transition. And that’s where things get bumpy.

The Fear Epidemic & The Noah’s Ark Analogy

One of the biggest markers of this shift is the absolute tsunami of fear that has engulfed the planet. From the news to social media to casual conversations at the supermarket—fear is everywhere. And let’s talk about the big one: Coronavirus.

I’ve been asked so many times—“If you’re a psychic, why didn’t you predict the pandemic?” Well, guess what? We did. Not necessarily in the form of “Hey, stock up on loo roll because a virus is coming,” but for years, spiritual teachers have been saying that humanity is moving through a major transformation. We knew a global event was coming to shake us out of 3D consciousness.

Spirit always shows it to me like Noah’s Ark. The planet is covered in fear, just like the world was covered in water in the biblical story. But here’s the thing—we can all build our own boats. We can either sink under the fear or rise above it. And this is where choice comes in. Every single day, we are given the opportunity to make a decision:

• Do I give in to fear, anger, and division?
• Or do I focus on love, trust, and spiritual connection?

That choice is happening on a moment-to-moment basis.

Understanding the 4D “Elevator”: The Dimension of Choice

Right now, humanity is in 4D energy—the space between fear-based 3D and unity-based 5D. Think of it like a lift (or elevator, for my American friends). The doors open on the 4th floor, and we have a choice:

• Do we go back down into 3D fear and control?
• Or do we choose to rise into 5D love and trust?

And here’s the kicker—this choice isn’t just a one-time thing. We are making this choice 50 to 100 times a day. It’s in how we respond to a rude comment, how we deal with uncertainty, how we react to the news, and even how we choose our thoughts.

The more we practice choosing love over fear, the easier it becomes to stabilize in 5D energy.

How to Shift Into 5D (Without Losing Your Mind)

Moving into 5D consciousness isn’t about ignoring what’s happening in the world—it’s about choosing where to place your focus. Here’s how to navigate this shift:

1. Energy Flows Where Focus Goes

If you’re constantly outraged at politics, guess what? You’re feeding the very system you despise. The more attention and energy you give to low-vibrational nonsense, the stronger it gets. Instead of fixating on what’s wrong, focus on what you want to grow—love, connection, truth, healing.

2. Stop Giving Power to 3D Systems

Let’s talk about the ultimate 3D trap—mainstream media and politics. The “leaders” of this world? A bunch of 3D-heavy energy beings, feeding off fear and division. The best way to disempower them is to ignore them. That’s right—stop giving them your emotional energy. When enough people do this, the whole system starts to collapse.

3. Watch Your Own Reactions

Moving into 5D means becoming less reactive. Every time you find yourself spiraling into anger, fear, or judgment, take a deep breath and ask:

• Am I making a 3D or 5D choice right now?
• What would love do in this situation?

4. Protect Your Energy

Fear is contagious. If you’re around negative, fear-driven people, it’s easy to get sucked in. Energetic hygiene is essential:

• Meditate
• Spend time in nature
• Avoid doom-scrolling
• Protect your aura (visualize yourself in a bubble of light!)

5. Choose Love, Over and Over Again

Moving into 5D isn’t about being perfect—it’s about being intentional. Some days, you’ll slip back into 3D fear. That’s okay. The key is to notice it and choose again.

Mediumship, Manifestation & Surrender: The Final Pieces

One of the biggest lessons spirit has been drilling into me lately is learning to be okay with being wrong.

We are so conditioned to avoid mistakes, but in mediumship, mistakes happen. The best mediums are the ones who are brave enough to say what they get—even if it makes no sense at first.

A great example? A recent reading where spirit kept insisting on showing me a single pearl. I wanted to say, “Do you have a pearl necklace?” But no—it was ONE pearl. Turns out, the sitter had just noticed that one of her pearl earrings had mysteriously moved inside her jewelry box. That’s evidence. That’s spirit. And if I had watered it down, I would have missed the magic.

The takeaway? Get comfortable with surrender. Get comfortable with risk. Trust spirit more than you trust your own mind.

Final Thoughts: We Are the Change

The 5D shift isn’t happening to us—it’s happening through us. Every time we choose love, kindness, and trust over fear, anger, and control, we bring more 5D energy into the world.

So let’s keep going. Let’s build those arks, rise above the flood of fear, and create the world we know is possible.

?? Want to dive deeper? Listen to Season 1, Episode 25 of the Mediumship Matters Podcast! ???