50 Shades of Grief

Hello Dear Luminous One!

I used to dread March. Starting sometime mid-February this feeling of heaviness would begin to loom in the background of my mind.

I didn't want to remember the loss, the grief. It was all too overwhelming.

March was bookended by death.

It started with the loss of two uncles who died at 50, tragically young.

Then in 2014 my grandfather passed on February 26 and my Early girl died two weeks later, making it FOUR anniversaries in four weeks.

Those I could 'handle' but it was the traumatic loss of my Early girl that I couldn't relive.

I thought I knew grief.

I went to a 5Rhythms class to dance out the pain thinking I would be in full fledged chaos, letting it all out on the dance floor.

To my surprise, all I could do was lay there.

Others came over and gently held me, bringing more life into my body so I could find my feet.

It comes in many textures and many shades.

This grief was inertia.

For others it's a recurring illness the same time each year of their loved one's passing,

Or getting lost in addiction to distract them from the pain and seek connection the only way they know how.

Grief is like a boat that has many passengers... guilt, anger, denial, depression, insomnia, numbness, etc.

We don't always grieve those who have passed away.

We may grieve the loss of our youth, the loss of our fertility, the loss of past versions of ourselves or our children, the loss of a relationship, the loss of something you can't quite put your finger on but its emptiness never leaves you.

I don't dread March these days. It's more like a speedbump than the Great Wall of China. The tears are there on occasion along with treasured memories.

The inertia finally began to shift 3 years after Early died with a sound healing session I received.

While laying on a BioMat with 18 pounds of Amethyst and Tourmaline crystals, I saw and felt all those whom I loved and had passed.

I was at the center and each one was connected to me like a dew drop on the end of crystal rod. Whenever I moved, they moved with me. I had never lost them. They were forever with me.

This Thursday I will be guiding a tender Sonic Acupuncture session for you to gently meet the grief in your body no matter if it is recent, long passed, or carried in your bones from your ancestors.

Sound and vision will be the medicine bringing movement, harmony and connection to the love that never died.

“Grief only exists where love lived first.” – Franchesca Cox

This Thursday, March 7 at 6pm ET | 3pm PT | 11pm UK

Sonic Acupuncture

Transforming Grief with Love

REGISTER HERE

? If you're reading this message, it's meant for you...

You don't give yourself the space to be with what is. There's always something else you have to do. If you sat with what is what would happen? Would you get distracted? Would uncomfortable feelings arise? That part of you needs your love and compassion. It needs your presence. The more you move on from it, the more it gets buried. It's time to get a shovel and dig for that treasure.

Your body is perfectly designed for these times. It offers you immense power and unique gifts. It is guided by the Heart and emanates from the All That Is. You are here to enjoy your body and live a joyful, fulfilling, healthy and purposeful life.

Blessings, Bree

? This week?schedule a private session?to make space for more love. Visit the?Sonic Apothecary?and choose the vibrational remedy your body and mind need. Watch?March Messages [Vision Drawing]?for ways to navigate the chaos ahead. And join me live to?Transform Grief with Love.

Reply to this email and let me know your takeaway from this week's message. ??

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It's my mission to tune humanity to the frequency of Harmony. I would be most grateful to you for helping me?share this message?with those you feel would resonate with it.?????