5 Ways to Balance Kids and Work as a Working Mom During Summer Break

As a working mom who also battles autoimmune disease, I know firsthand how hard it can be to juggle it all and still have enough energy to get through the day. But over the years, I've learned a few tips and tricks that have helped me not only manage my autoimmune symptoms but also keep my energy levels up to make work and vacation enjoyable without the exhaustion.

Balancing kids and work as a working mom during summer break requires careful planning and organization. Here are five ways to help you achieve a balance between your professional responsibilities and spending quality time with your kiddos:

1?? Create a Summer Schedule

Establish a summer schedule that includes dedicated time for work and quality time with your kids. Divide your day into blocks and allocate specific hours for work-related tasks, childcare, and family activities. Having a structured schedule will help you manage your time more effectively and ensure that you devote attention to both work and your children.

2?? Flexible Work Arrangements

Explore flexible work arrangements with your employer, such as working from home, flexible hours, or compressed work weeks. These options can provide more flexibility and allow you to adjust your work hours to accommodate your children's needs during summer break. Discuss these arrangements with your employer to find a solution that works for both parties.

3?? Plan Engaging Activities

Plan engaging activities and outings for your kids during your dedicated family time. Research local attractions, parks, museums, or community events that offer child-friendly activities. Involving your children in the planning process can also make them feel excited and engaged in the activities. Additionally, consider setting up playdates with other working moms to provide social interaction for both you and your children.

4?? Outsource When Possible

Delegate and outsource tasks that can be handled by others to alleviate some of your workload. Consider hiring a babysitter or enrolling your kids in summer camps or programs that align with their interests. This way, you can have focused work time while ensuring that your children are supervised and engaged in constructive activities. Or, lean on your support network at work to alleviate some of your work load that is weighing on you.?

5?? Prioritize Self-Care

As a working mom, it's crucial to prioritize self-care during summer break. Take time for yourself to relax, recharge, and engage in activities that bring you joy and rejuvenation. Whether it's practicing mindfulness, exercising, reading, or pursuing a hobby, self-care will help you maintain balance and reduce stress, enabling you to be more present and energized when spending time with your kids.

Remember, achieving balance is an ongoing process, and it's important to be adaptable and open to making adjustments as needed. By implementing these strategies and finding a routine that works for you and your family, you can enjoy a fulfilling summer break as an ENERGIZED working mom and not exhausted!??

Make Yourself a Priority. It's Not Selfish. It's Necessary.?

As someone who has struggled with autoimmune disease and the challenges of being a working mom for almost 15 years, I can tell you that these tips have been life-changing for me. By focusing on these five simple tips, I've been able to manage my symptoms and feel more energized than ever.?? Remember, you deserve to feel your best, so take care of yourself and put your health first! Health IS Wealth??

Want to skyrocket your energy? Hit the link below to start living instead of existing to live YOUR life on YOUR terms ???

Live YOUR Life on YOUR Terms

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