Health Benefits of a Ketogenic Diet?
The ketogenic diet was first developed to treat epilepsy. which is fascinating when one considers how innovative thinkers, over time, have found a way to use a diet that was developed before the great depression to assist dieters?, control glucose and help those afflicted with alzheimer’s.
Current research suggests that the ketogenic diet provides important health benefits, such as.?
- weight loss potential- Adult obesity rates are highest in the United States, Mexico, New Zealand and Hungary. One just needs to efficiently manage their ketosis levels using ketone test strips regularly.
- Suppresses a key hunger hormone - The hormone Ghrelin prevents the body from feeling full. The ketogenic diet mimics a starvation state, without typical hunger pains.
- Cancer patients- The ketogenic diet has shown to aid cancer patients by depleting cancer cells of the glucose they need to flourish.
- Improves memory and reduces midlife mortality- In the journal diet every other week. The results suggested a prevention of memory decline and decreased obesity.
- Controls glucose- A study involving overweight adults with type 2 diabetes revealed that the ketogenic diet is an effective weight loss technique and effective in controlling glucose levels. Thousands of people are using these exact recipes to wake up every morning loving how they look and feel… Go?Here
