5 Signs Your Nutritional Program Needs A Boost
What is going on, Fam?
2024 is chugging along and right about this time, people fall into one of two groups:
1) Press The Accelerator and Charge Full Steam Ahead towards their goals
2) Press The Brake, Make a U and head back to the land of disappointment
Which one are you on?
Regardless of your current path, may I present for your consideration the role that Nutrition plays both in maintaining forward progression AND re-committing to your goal?
Better yet, let's play a little game. A quick checkpointe, if you will...to see if your current Nutritional Program needs a little boost...
How many of these signs/symptoms currently plague you?
#1: Energy Dips and Crashes
#2: Irritability & Depressed Mood
#3: Performance Plateaus
#4: Slower/Lengthened Recovery Times Between Workouts
#5: Wired & Tired
Now obviously, we all know there are multiple factors that influence these 5 signs.
But I have never, and I mean NEVER in my entire coaching career encountered one human being experiencing any these signs who did not start to feel better (and ultimately DO better) once we tweaked their Nutritional Program.
Nutrition is one of those things that you don't fully realize how BIG of a role it plays in how you feel until AFTER you start feeling better.
The cool thing is that you start feeling better QUICKLY once we make those tweaks--usually WITHIN THE FIRST WEEK.
You don't feel like you got run over by a truck-
Your energy levels are more stable and predictable-
You feel emotionally lighter-
Your strength and athletic performance improves-
What's even better, is that it dovetails in with your sleep!
Rather than being "wired and tired," you'll get tired naturally at the end of your day, drift off into a blissful sleep, and wake up feeling REFRESHED.
Can you even imagine what that would be like?!?
There's a lot of "coaches" out there these days who make lofty promises, and it can be hard to know who to even trust.
Still yet-there are others who are green in their practice, are not adept at coaching at all levels, and do not have the experience working with individuals who have a very pronounced professional life: be it full-blown business ownership, high-ranking corporate/administrative executives, or people who have vacillating and unpredictable work hours.
I have a strong track record of handling all facets of human performance and improvement; including those with a pronounced professional life. It would be my honor to serve you.
If any of the above 5 signs are plaguing you, you seriously do not have to "just live with it." Invest in yourself and boost your Nutritional Program. It ALWAYS yields a stellar ROI.
So, "how do we do this?" you ask?
Our first step is a brief phone call so I may learn more of what's going on, as well as your goals.
Please message me directly and we'll get you movin in the forward direction!