5 Signs It’s Time to Leave Your Job (And What to Do Next)

Leaving a job can feel daunting, especially when it’s been a stable part of your life. But sometimes, staying put isn’t the best move for your personal growth or happiness. So, how do you know when it’s time to make a change? Here are five clear signs that may indicate it’s time to move on and what you can do to start the transition.

1. You Dread Going to Work

If the mere thought of Monday morning fills you with anxiety or dread, it’s a strong signal that something isn’t right. While work shouldn’t always be thrilling, you should at least feel some level of satisfaction or engagement. If you’re constantly exhausted or mentally drained by the end of each day, it’s worth reflecting on whether it’s the role, the company culture, or even the industry that’s causing this discontent.

2. You’re No Longer Growing

One of the biggest indicators that it’s time to move on is when you’ve stopped learning. Growth is essential for job satisfaction and career progression. If your role has become repetitive and there’s no opportunity for advancement, you might find yourself feeling stuck or stagnant. Ask yourself: Have I learned anything new in the past year? If the answer is no, it may be time to explore a role that offers new challenges and skills to develop.

3. Your Values Clash with the Company’s

Sometimes, a role might look perfect on paper, but something just doesn’t sit right. If you feel a growing gap between your personal values and the company’s mission, policies, or culture, it can create a constant sense of unease. Whether it’s about work ethics, diversity, or business practices, it’s important to feel aligned with your employer. A misalignment of values can lead to frustration, making you question whether this is the place where you want to invest your energy.

4. You’re Burned Out Beyond Repair

While every job has its busy seasons, consistent burnout is a different story. If you’ve reached a point where you’re mentally, physically, or emotionally drained with no recovery in sight, it’s a serious red flag. Chronic overwork can take a toll not just on your job performance but also on your overall well-being. Reflect on whether this is a temporary phase or a recurring cycle. If it’s the latter, it’s time to prioritise your health and consider roles with a healthier work-life balance.

5. You’re Just Going Through the Motions

When was the last time you felt excited or even interested in your work? If you’re just showing up and ticking boxes without a sense of purpose, you’re likely ready for a change. While it’s normal to have phases where motivation dips, a prolonged lack of passion suggests it’s time to find a role that aligns better with your strengths and interests. Remember, work shouldn’t feel like an endless routine – it should add value to your life.

What You Can Do Now

If you’re experiencing any of these signs, it’s time to consider your options. Start by reflecting on what you truly want from your career – is it a higher-level role, a complete industry shift, or perhaps even starting your own venture? Update your CV and LinkedIn profile to showcase your latest achievements and skills, making sure they reflect the direction you want to move in. Networking is key, so reach out to industry contacts and explore new opportunities. If you’re feeling overwhelmed or unsure about where to start, consider speaking to a career strategist who can guide you through the transition.

Ready for a Change?

Recognising these signs can be the first step to finding a role that truly fulfils you. If you’re considering making a move but don’t know where to begin, a free insight call could be your next best step. Let’s talk about how to create the change you need for a more rewarding career path!