5 Secrets to A Happy Life by Grace Tolentino, Founder and CEO of Boracay Beach Inc.

5 Secrets to A Happy Life by Grace Tolentino, Founder and CEO of Boracay Beach Inc.

We all have bad days, but with a few simple tricks, I will share ways to develop your own positive energy. Many of us automatically think in a negative way. We see how something will impede our happiness, or how a situation will definitely turn out badly.

Reframe your perspective so you see the happiness instead of the sadness. By changing your core from negative to positive, you start radiating positive energy that will draw happiness and positive happenings toward you. Start looking for the good in every bad situation.

What are the effective ways to a Happy Life? I will share these true to life Secrets that I believe it can help you to live life to the fullest.

1. Try To Find The Good In Bad Situations, Pure focus and Right Direction: No matter how bad something seems, there is a lesson to be learned, a skill to be improved on. Focus on a positive result, and in time, you’ll reap what you sow. Focus on negativity, and, well, you’ll just end up steering into the wall, so to speak. Achieving any goals, big or small, is purely a matter of focus. We get whatever it is that we focus on.

For example, if you want to start your own business, get a promotion, buy a new house, or travel to your dream destination, you have to focus on, and even plan for, those things. The moment you start worrying about your deepest, darkest fears, that’s the moment things begin going downhill. Thoughts build momentum over time, so be very careful of the things you tell yourself and think about.

2. Release all your negative energy, avoid negative people: It’s hard to attract the right things into your life when you’re so consumed by negative energy. So if you’re constantly living in a state of negativity, you’ll end up attracting more of that into your life which affects your emotions. If we don’t release that negative energy, it can all but destroy our progress.

3. Never let failure hold you back: Failure is just a stepping stone. When we fail, and we’re going through that pain, the last thing we can think about is attracting good things into our lives because we’re so focused on all the bad things surrounding us. Failure should never hold us back. When you allow failure to weaken your spirit, which is something very capable of doing, then you become your own worst enemy. We can only actually truly fail in the long term if we give up. When we don’t give up, and we keep pushing, that’s when the magic starts to happen in life.

4. Plan for tomorrow, but live for today: Don’t live in fear or steeped in worry and regret. If you’ve made mistakes in the past, forgive yourself, and live your life. No one is perfect. As long as we do our best not to repeat those mistakes, that’s the purpose of this journey we call life. As you move towards your goals, analyze your progress. And plan some more. Adjust your plans over and over until you can reach your goals.

5.Let go of the past: You can’t undo anything. It’s done. Forgive others, forgive yourself… learn from your mistakes, learn from others’ mistakes, release the energetic burden you carry: grudges, resentments, pain, hurt, disappointments, sadness, anger, guilt… let it all go. As the old saying goes, don’t waste new tears for the memories of the past.

Use your imagination to visualize what can go right, instead of what can go wrong. You have the power to control your mood. Use these positive-energy-boosting exercises every single day. Gratitude is at the source of attracting what you want in life. It’s the single most important tool that you can use to move yourself from one point to the next. The grateful person is filled with positivity and love rather than negativity and fear. Appreciate “everything” in your life, good or bad, it’s truly the basis for things like happiness and success. Bring More Positivity Into Your Life & Feel Happier Every Day.

If you like this article, let me know your comments below. Read and share. More Notes to come.

TIPS FROM:

GRACE TOLENTINO, Founder/CEO, Boracay Beach Inc.

You can partner with our organization, know more about our company, visit www.boracaybeachinc.com

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Andi Budiyanto

BU Sustainability Manager, Indonesia

6 年

Fully agree with your thoughts.

Yousuf Haidary

Customer Services Duty Manager at Qatar Airways. Hub Operations and services Member of Supreme National Crisis Committee During COVID 19.

6 年

Thanks for the amazing words

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LINGESWARAN SRINIVASAN

Chief Manager International Trade & Supplies at Hindustan Petroleum Corporation Limited

6 年

Dear Grace, Very nice tips you have shared for a happy healthy meaningful life!!!??????

Santiago Ferreiro P.

Especialista en PRL, formación, elaboración y revisión de planes de Prevención. DN en Invernalia: Responsable de gestión, control y desarrollo de negocio, nuevas aperturas, contratos con empresa privada y administración.

6 年

You seem to be lost at sea...

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