5 NON-SCALE WAYS TO TRACK WEIGHT LOSS PROGRESS

5 NON-SCALE WAYS TO TRACK WEIGHT LOSS PROGRESS

People often consider the scale as the holy grail of weight loss and depending on what number they see, it can often make or break their day.

But did you know that many things can make our weight fluctuate? Here are some reasons why you might be seeing a higher weight on the scale than usual:

Read full blog ?? https://fitteam.com/5-non-scale-ways-to-track-weight-loss-progress/

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