Take 5 minutes and put yourself first

Take 5 minutes and put yourself first

During the Mental Health Week, spend 5 minutes with Lauren McCreery, an AWC Virtual 2021 speaker, who will guide you through 5 practices to prevent or heal burnout. Say yes to yourself and give yourself 5 minutes.

Sarah McVanel, MSc, CSP, PCC, CHRL, CSODP

Chief Recognition Officer | Canada's Recognition Expert | Professional Speaker | Coach | Author | 'FROG Lady'

3 年

Such great advice!

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Lauren McCreery, MPA, PCC

Transformational HR Leader | Leadership & Executive Coach | Driving People Strategies That Unlock Growth & Innovation

3 年

Thanks for sharing Iris Meck!

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