5 Minute Monday

Hi,

Welcome back to our final 5 Minute Monday of 2022!?We hope you enjoy this week’s round-up of interesting books, podcasts, videos and other content that we’d recommend getting curious about.

Have a great week and we’ll see you in 2023!

Something to inspire you…

“Life is what happens when you're busy making other plans” John Lennon

Something to read…

Brené Brown is one of the most well-known thought-leaders around the power of vulnerability and has inspired thousands through her work. Her book I Thought It Was Just Me (But it Isn’t) explains how to let go of social expectations which may be holding us back in order to help us grow into the person we strive to be. A great read to pick up over Christmas and inspire your New Year resolutions.

Something to consider…

If you decide that you are going to set some New Year’s resolutions next year after reading the above book, have a look at this article that explains how to set your resolutions and make sure you can accomplish them. If you are interested in this topic, Frameworks offers a learning pod called Coaching for Goals which can help you organise your goals and set you up for success.

Something to watch…

Gautam Shah presents a TEDtalk on how the data we are collecting with new technologies can help protect wildlife and redefine the human relationship with nature. He argues that by expanding on the ways we can connect, we are able to share more information about the planet and learn how to better protect it.

Something to keep you entertained…

If you have never played Dark Stories, now is the time! This is a trending game which has taken the internet by storm. You are given the ending and have to guess the rest of the story using ‘yes’ or ‘no’ questions only. This game is bound to keep you entertained if you are travelling or want to test your creativity. ?

Let us know your thoughts on this week's selection in the comments section below - and as always, feel free to contact us at [email protected] for anything else!