5 Lessons Learned From Man's Search for Meaning by Viktor E. Frankl
Viktor Frankl's Man's Search for Meaning is one of the most influential works of the twentieth century. The author lived through some of the most traumatic situations in Nazi-run concentration camps. He was imprisoned in the Dachau and Auschwitz camps for three years. He tried to survive and recorded some empowering philosophies during his stay there. Later, they were combined into this book. Viktor Frankl saw and recognized the potential of a human being's ability to live, and his book is a reflection of his observations.
Some people consider life to be a never-ending pursuit of pleasure. Others feel that life is all about accumulating wealth and power. Life, according to Frankl, is basically a search for meaning.
As humans, we are drawn to the extremes, to those situations that put our character to the test. Viktor Frankl came out on top by a hair's breadth. He says that finding meaning in our lives is the ultimate challenge for all of us. And everyone has the ability to find significance, regardless of their health, income, or circumstances - no matter how bad they are.
1. Your Attitude Is The Only Thing That Cannot Be Taken Away From You.
Viktor witnessed how Hitler's troops mistreated the victims in the Nazi concentration camps. The inmates would be tortured, humiliated, insulted, beaten, defiled, and their limbs amputated. The agony knew no bounds. For these detainees, it was literally misery on earth. Many of them gave up and perished as a result of their efforts. The handful that escaped were able to do so because they refused to let the guards take away their optimistic mindsets.
They never gave up hope that they would be able to flee the prison one day. Viktor himself was one of the detainees. His wife's thoughts and the prospect of a better life kept him alive. His life was saved because of his cheerful attitude.
As a result, no matter how difficult life becomes, never lose your positive outlook.
2. Suffering Will Occur; What Matters Is How We Respond To It.
According to Frankl, there are three methods to discover purpose in life. Through work, especially when it is both creative and associated with a bigger purpose than oneself. Through love, which is frequently shown in service to others. And through suffering, which is a necessary part of the human condition.
It was this third category that Frankl's experience in the concentration camp placed to the ultimate test.
3. You Yan Adjust To And Become Adapted To Almost Any Situation.
Our bodies are typically thought to be fragile and easily broken down. They're a lot harder than we assume, according to Viktor. He had to travel through the concentration camps, which was horrible. He was completely stripped naked and shaved on this journey. His entire estate was burned to the ground, and even his name was taken from him. It was taken out and replaced with a tattoo.
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Frank was one of the fortunate handful who was allowed to enter the camps. This is because individuals who seemed to be weak did not even make it inside the camps. They were immediately transported into the gas chambers. He was separated from his wife and didn't find out what had happened to her until the war ended. He was mistreated, nourished insufficiently, exposed to sickness, and had minimal personal hygiene in the camps. Despite this, he did not become ill or sustain serious harm to his body.
His body adjusted to the camp's circumstances, which contributed significantly to his capacity to enjoy freedom once more.?Understand that your body and mind can withstand anything, no matter where you are.
4. The Key To Success Is To Stop Thinking About It And Instead Focus On A Vision.
This is one of Viktor Frankl's most fascinating teachings in this book. He claims that if you set your sights on success, you are more likely to fall short. According to the successful author, success is similar to happiness in that it cannot be desired but must be a by-product of your efforts. When you devote your time and energy to a cause larger than yourself, success follows as a natural byproduct.
You must allow happiness to enter your life.
This is accomplished by not worrying about it and simply allowing things to be as they are while you follow your goal. This is also true in terms of success.
Simply follow your conscience and complete your work faithfully to achieve your goals. Success will eventually follow you around wherever you go.
5. Death Will Come Quickly If There Is No Hope, Meaning, Or Future.
This is something we witness all the time in our own lives. People who acknowledge having no future, no purpose, and no hope are visible. Those same folks are suffering in their misery. They're always sick, and they're always whinging. They are wandering in circles, close to death. In the camps, Frankl saw it all the time.
One inmate predicted that the war would end on March 30th. He told Frankl about his dream at the beginning of the month, hoping that it was an indication of what was to come. On the 29th, there was no sign of an end in sight. Frankl writes on March 31st that the inmate's prophecy came true, and he died. For him, the conflict was over. It is not a coincidence that patients with strong religious beliefs have better chances of surviving cancer.
This is hope, meaning, and a belief in a future saving them from their illness.?