5 Homemade Tricks to Cure a Cough

There are many types and causes that cause coughs, we have dry, acute, chronic cough, with phlegm, convulsive, asthmatic, etc. Despite their differences, we agree that they are all annoying. Coughing is an involuntary event, a reflex action that the body carries out to expel particles, bacteria and other pathogens from the body, since they can be harmful to health or cause some damage to an organ.

Occasionally, we cough when we choke, but also when we have colds. This is when it does not go away and we need some medicine or home remedy to alleviate this symptom. Drugs are usually quite effective, but there are those who refer to taking advantage of the natural resources that we have at home to get rid of it. Most are based on soothing the throat, reducing irritation and pain. Now I leave you some effective, cheap and simple home and natural remedies for cough. So today will share with you some homemade tricks to cure a cough.

LIQUIDS:

When you affected by a cough or a cold, it is the most important thing to stay hydrated for a cough or a cold. Research shows that drinking fluids at room temperature can relieve coughs, runny noses, and sneezes. However, people with extra symptoms of a cold or flu can benefit from hot drinks. The same study shows that they can improve symptoms even more, including sore throat, chills and tiredness.

Symptom relief is immediate and continues for a time after finishing the hot drink. Among the hot drinks that can be comforting, we find:

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TEA WITH HONEY

According to some studies, honey can relieve coughs and it also effective treatments for nocturnal cough in children. It compares the results using dark honey, dextromethorphan, a medicine to control coughs, and no treatment. It is another homemade trick to cure a cough.

Although the benefits of honey were less than those of dextromethorphan, the parents rated honey as the most favourable of the three options. Mix 2 tablespoons with hot water and an herbal tea to use honey as a cough treatment. Drink this mixture once or twice a day. Please avoid children less than 1 year of age to eat honey.

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LEMON WITH HONEY

Having mentioned these two ingredients, we cannot forget that both lemon and honey are one of the best homemade tricks to cure a cough, in addition to the fact that the juice is delicious. All you have to do is put the juice of a lemon to heat. When the temperature has risen, turn off the heat and add a little honey. Stir the mixture and drink tablespoons several times throughout the day, always reheating a little so that its calming effect is increased.

GINGER

Ginger may relieve an asthmatic or dry cough, as it has anti-inflammatory properties. It may also ease nausea and pain. One study suggests that some anti-inflammatory components present in ginger can relax the membranes of the airways, reducing coughing. The researchers primarily studied the effects of ginger on the cells of humans and animals, although more research is needed.

Prepare a ginger tea you need to 20-40 grams of fresh ginger slices to a cup of hot water. Let it cool for a few minutes and then drink it. Add honey or lemon juice to enhance the flavour and further calm a cough. Be aware that, in some cases, ginger tea can cause heartburn or upset.

RECIPES WITH ONION AND GARLIC

Onion and garlic have vitamins and minerals to help you recover from a cold faster. It is advisable to eat them raw. You can add them to salads, or to flavour your pasta, sauces, as a garnish for fish and meat, etc. It is also advisable to make a green juice that includes them with other vegetables. You'll see how you stop coughing after a few days!

THYME

Thyme has both cooking and medicinal uses and is a common remedy for coughs, sore throats, bronchitis, and digestive problems.

One study showed that a cough syrup with thyme and ivy homemade tricks to cure a cough and more effectively and faster than a placebo syrup in people with acute bronchitis. The antioxidants that make up the plant may be effective for their benefits

EAT BROTHS

Noodle soup, rain soup, and hot chicken, fish, or vegetable broths are homemade tricks to cure a cough and also symptoms of a dry cough. It also improves the general discomfort of the body during flu or a cold. Prepare the natural ingredients and do not buy the stock broth, as they are much more effective, healthy and balanced for the diet.

SLIPPERY ELM

Traditionally, Native Americans used slippery elm cover to treat coughs and digestive problems. Slippery elm is like marshmallow root because it contains a high level of mucilage, which helps soothe coughs and sore throats.

Make a slippery elm tea and add a tablespoon of the dried herb to a cup of hot water. Before drinking let it sit for at least 10 minutes. It is important to note that slippery elm can interfere with attention of the mediation. Slippery elm can find in capsule or powder form at any specific health store or online.

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SWEATING IN THE SHOWER

The high temperatures are relaxing and the cough subsides quickly. It is enough to shower with very hot water and the bathroom door closed so that the steam remains inside. The throat will stop suffering for several hours, but it is a remedy with which you have to be careful because it is not the healthiest for the body.

This was my homemade tricks to cure a cough. I have tried some simple ways to relieve the cough. And I'm talking about some of the elements that are common in everyone's home. I hope my writing will be helpful to you.

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