5 HEALTHY RECIPES FOR DECEMBER

Tyler Welch Tyler Welch

Tyler Welch

Revenue at Redo

发布日期: 2020年12月4日
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Sometimes eating healthy gets boring–if you don’t go out to eat, you will only eat the things you know how to make.

Cooking, therefore, is a good habit that will help you eat healthier.

Below, I’ve attached five different recipes with their subsequent macronutrient breakdown.

Give some of these a try and let me know your favorite!

Tyler

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Daily Directive

I’m challenging you right now to workout 50 days in-a-row. Here is your workout today.

Day 29 (of 50)

AMRAP 12 Minutes:

60 Double Unders

20 Alternating Dumbbell Snatches

20 Single Dumbbell Stepback Lunges

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