5-Day FREE Self Care Challenge

I have some exciting news! I am leading a brand new 5-Day Self-Care Challenge, and I want you to be a part of it FEB. 26 - MAR. 1.

5 Days - 15 Minutes - 5 New Habits

EASY habits that change your life.

I'm so passionate about sharing these tips with you because they DID change my life and I know they works.

I don’t know about you, but it’s easy to get stuck in a rut. You keep showing up day after day for your friends, family and work, but your happiness doesn’t seem to reflect the effort you’re putting in.

This is because you are taking care of everyone else - and not YOU!

Do you sometimes (or always) think, "where did the day go?"

You know what you need?

A self care reset.

A tiny little shock to the system and a break in your current routine or lack thereof.

That’s why I am so excited to tell you about my FREE 5-Day Self Care Challenge. This challenge is where you'll small little changes to your daily routine that make your life more joyful and fulfilling in just five days.

It will give you the momentum you need to give your already good life —a boost!

Here's how it works!

• ? Starting next Monday, a link to a Facebook Live will be sent to your inbox every day. I'll be teaching you a simple and practical habit you can add to your daily life without disruption. And you'll be able to comment and share your progress and ideas with other participants.
• ????♀? You’ll get a free download before we even get started that is a Self Care Scorecard: Essential Questions for Women over 40. This will get us off on the right foot to make rocking this challenge super easy. You’ll also get a habit tracker to watch your progress happen!
• ?? We'll end the week with a free live masterclass on Friday, March 1 at 11 a.m. CT where I am going to teach you how to break free from days that spin out of control and create a healthy exciting routine that makes your day full of energy and joy.

I have shared these habits in the past with my Momentum Effect coaching group, and not only are the tips so helpful, they also open your mind to possibilities you didn’t know existed.

You’ll be amazed at what you’re capable of in JUST five days when you have the right tools, support, and focus during a very condensed period of time. And that’s exactly what you’ll get in this challenge.

Get your spot, and I’ll see you when the challenge kicks off on February 26!

Let's do this!

Kelly

P.S. This is totally free! What do you have to lose? Exactly. Sign up and I’ll see you soon!

P.S.S. You can have that Self Care Scorecard for free whether you attend or not!